LESLIESENIOR
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LESLIESENIOR is a SparkPeople Motivator!

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I am 68 years old, a mom of three amazing grown boys, two daughter-in-laws, and one girlfriend, a grandmother of an 9 year old granddaughter, a 7 year old grandson, a 2 yr old grandson, a 5 month old granddaughter and a 22 yr. old step grandson, a wife of 48 years, a passionate & retired special education teacher of 36 years, and a devoted sister, mother-in-law, sister-in-law, aunt, niece, and friend. In July of 2010, I completed the San Francisco 1/2 Marathon with some dear friends. I completed the HM in Palm Springs in Feb. 2012. I wasn't speedy, but I bettered my time from my HM in San Francisco. My goal is to remain healthy, maintain a healthy weight, and continue a happy, spontaneous, nutritious, and active lifestyle by continuing to walk/jog regularly, practice yoga at a studio and at home, swim in the summer, and play with my grand kids.
I live in Southern California in an old but growing community located in a valley below the San Bernardino mountains on the edge of the lower desert, west of Palm Springs. My husband and I have lived and raised our boys in our current home (previously his grandparents retirement home) for 45 years.


Member Since: 6/10/2011

Fitness Minutes: 240,453

My Goals:
Now that I understand the Spark program more completely I can set better goals:
*I will exercise at least 5 days a week.
*I will drink 8 glasses of water each day.
*I will walk/jog 4-5 times per week.
I will practice yoga at the studio 3-5 times per week.
*I will track my walk/jog miles and exercise minutes daily.
*I will track my food and nutrients periodically to stay on track.
*I will read inspirational meditations and pray each morning.....no excuses....positive outlook.
*I will stay active, productive, and engaged in life every day.
*I will show GRATITUDE in my thoughts and actions.


My Program:
I am diving full speed into the Spark program and determined not to get discouraged or deterred from my goals.



Personal Information:
I have had many personal hurdles to overcome in my life. I have successfully overcome them with the help of God, a supportive husband, three wonderful sons, several very important biological family members, and amazing friends. I continue to live a blessed life one moment at a time. I expect to have many more hurdles in the future and feel prepared to meet the challenges.


Other Information:
I had two heart attacks in 1989 & 1991. I am in remission from an autoimmune disease called Sweet's Syndrome. I had a complete hip replacement in 2006. I had cataracts in both eyes, lenses replaced in 2008. I was diagnosed with chronic kidney stones in 2013. The symptoms are better this past year.
My jogging/walking began in 2010. I started practicing yoga regularly in 2014. In 2016 I was diagnosed with another autoimmune disease, severe ulcerative colitis. I am now in remission from this one too! Anything is possible at any age!!!

A crucial aspect of my spiritual, mental, emotional, and physical health is that I am a successfully recovering alcoholic of 18 1/2 years. I hope to share my experience, strength, and hope for a better life with others.




Read More About LESLIESENIOR - Profile Information moved here. (Updated August 26)




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Comments
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Appreciate the diversity and wisdom of diversity, but remain aware that we rely upon collaboration to exist; competition divides and conquers. Lesley Rodgers
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v SHERRY666
    HI LESLIE..
    I'M SO SORRY TO HEAR YOU HAVE ANOTHER FIRE AND ONLY 3 MILES AWAY FROM YOU.......... HOW SCARY THAT MUST BE.... AND OF COURSE IT'S BACK TO BREATHING THAT TERRIBLE SMOKE IN.............. HOW WONDERFUL FOR PEOPLE LIKE FIRE FIGHTERS.......... WHAT WOULD WE DO WITHOUT THEM.... THEY WORK SO HARD TO PROTECT EVERYONE IN THE LINE OF FIRES..... I LOVE SHARING WITH YOU TOO........ WE HAVE TO STAY POSITIVE FOR OURSELVES FAMILY'S AND FRIENDS....... I'M ALWAYS HERE FOR YOU MY FRIEND........ XOXOXO
    3 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Action is the step many forget when they wonder what happened to their dream. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v SHERRY666
    HI LESLIE..
    I TOTALLY AGREE WE DO HAVE TO VALUE EACH DAY...... AND BE GRATEFUL FOR WHAT WE HAVE RIGHT NOW....... THINGS WILL CHANGE IN TIME...... WE KNOW THAT FOR SURE... IT'S JUST HARD WAITING.... SO WE WILL STAY STRONG AND STAY SAFE AS LONG AS WE HAVE TOO......... AND IN THE DAYS WEEKS MONTHS OR YEARS AHEAD I KNOW LIFE WILL BE BETTER FOR US ALL........JUST KEEP THE FAITH AND HANG IN THERE MY FRIEND.
    4 days ago
  • v 1CRAZYDOG

    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Believe in your hopes, your wishes, & your dreams. Happiness lies in that belief. Ellen Whitehurse
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
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