NLLLY23
Hello! How is it going? I how all is well. I just wanted to send you some motivation on today to help you get through today and hopefully your week!!!! Have a great day! 2084 days ago
KATHANN2
HI! I saw your post in the boards on FB friends:
Feel free to add my on FB for support there as well. I have a lot of friends on FB that are from Spark. We help hold eachother accountable on there as well (which helps bc I'm on FB a lot). You can find my weight loss journey on FB. It provides a lot of support, motivation, diet and exercise tips etc!
www.facebook.com/katesjourneytohealthand happiness 2716 days ago
DEB2448
Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
JENNIFER_STRONG
Thanks for the comment on my blog. Funny thing it DOES feel like it's getting darker earlier this year and I'm too aware of the difference. I have to get the gym bag packed the day before and keep my to do lists updated at well.
I have one of those pads on a magnet on the fridge with a marker so any time I think of something when I walk by I put it on the list. Be it eggs, milk, or pay the maintenance bill, everything goes on the running list. I'll always see it on the fridge.
I too will leave for work in the dark and leave work in the dark and Winter's have not been easy for me these past few years. I plan to be here to support you as a Spark Buddy all Winter long. As a team, united, we can do this together! 2741 days ago