40,000-49,999 SparkPoints 43,895

workin on my pull-ups with all of Provo behind me

who me?

posers haha


Breathing Deep!

Fruit Salad

Beach Ball
Breathing Deep!

Shared Food & Fitness Trackers
Interact with LEESHA17
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

My name is Alycia, I love exercising and am on sparkpeople for help with accountability with food and for healthy lifestyle motivation. I love yoga, hiking, biking, kickboxing, pilates, Zumba, work out videos (especially The Firm) and weight lifting. I love trying new things because life is too short not to. I live with my amazing fiance Spencer in Utah. We are saving up to move to Oregon and looking forward to a new experience in a different culture. We love being outdoors and I want to learn more about natural medicine and overall natural lifestyle. I finished with my undergraduate degree of Art History and Humanities at UVU. I currently work at my dad's chiropractic and NAET clinic, and I love seeing people get better!

Member Since: 7/19/2008

Fitness Minutes: 72,935

My Goals:
To live my life at peace and be happy with my body

My Program:
Usually morning workouts with 20 min yoga, Pilates, and an ab workout. T-zone vibration while at work. Workout videos, or classes at the gym are my favorite!!
I'm taking 3 exercise courses in school this semester: Aerobics, Powertone and Pilates.
I go to personal training for 1 hour 3x/week with my whole family and he works us very intensely!
listening to Paul Mckenna's subconscious programming, go to the gym for variety, hiking and cycling.

Eat without obsession

Personal Information:

Other Information:
A reminder to myself:
You feel like your truest self (happy & healthy) when you exercise, eat fruits and vegetables, take your supplements, journal, get inspired and fall in love with living your life!

Read More About LEESHA17 - Profile Information moved here. (Updated December 26)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 202.6 
Login to Leave Comment
    ya i am on there diet now ive been on it since april..
    are you on it now?
    2896 days ago
    hey girl
    hows it going???
    we should be buddies and keep on track everyday
    wadda say?
    2897 days ago
    Hey thanks for stopping by! :D Yes I've heard of David...he's part of a new documentary called, Simply Raw. It's really good... The Paleogreen is a green superfood drink, my friend is drinking it. I have one similar called More Than a Greens, has all kinds of good stuff in it. Been drinking it for 10 years and it gives me tons of energy! Yay! I haven't tried the raw cheese yet, but I'm looking to buy all raw dairy if I can get it. My friend said the cheese was good, but expensive. Go figure! Good luck on going raw! I'm taking one day at a time and adding more as I go. Hugs!
    2898 days ago
    emoticon How's it going? I'm really glad that you are getting started with your BodyFlex again and hope that it's going well!! We have a new member on the team who is just starting it and I told her that you were starting it again and to get in touch with you. I hope she does. Her screen name is SCBELL10. Glad today is better for you!
    2899 days ago
  • v VALERIE1181
    Nice to see another Utah girl doing P90X, let me know if you need a buddy to help keep eachother on track.

    2933 days ago
Member Comments (45):  < Previous12345Next >Last >>