The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.
SHARON10002 F - Face your shortcomings and mistakes, and recognize them. Allow them to teach you insight and patience for the next time. E - Each new day offers the chance to start anew. B - Believe in yourself and all that you are, and know that there is something inside you that is greater than any obstacle. R - Results are more motivating than words. U - Unless you change direction, you are likely to end up where you are headed. A - A beautiful smile is the best accessory you can wear each day. R - Remember that fear always lurks behind perfectionism. Don’t be so hard on yourself. Y - You always pass failure on the road to success.
KIWIANN We are more than half-way to the Everglades!! Please post your exercise minutes and LTGL points for the weekend and today to the Challenge 2 thread as soon as possible and help us land this plane! 1191 days ago