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  • v _MELLIE
    emoticon Good luck and God bless you on your weight loss journey!
    1175 days ago
  • v MOMMA48
    emoticon for your wonderful message! It's always great to know there are others who truly understand--and you are truly emoticon for being a wonderful Mom and friend to me, hun! Hope you have a great weekend and enjoy!!
    1817 days ago
    What lies behind us and what lies before us are tiny matters compared to what lies within us.
    Ralph Waldo Emerson

    I KNOW that a winner lies within you!
    1948 days ago
    May this New year Bring you
    Everlasting Happiness and peace
    Success in whatever you do
    Properity to you and your family
    Fill your home with joy and Spirit
    A very Blessed and Happy New Year
    emoticon emoticon emoticon emoticon
    1968 days ago
  • v JIBBIE49
    emoticon How wonderful to be celebrating your five year Sparkversary. Keep going. emoticon

    Do watch the YOUTUBE series "THE SKINNY ON OBESITY" with Robert Lustig M.D. whose book "FAT CHANCE" comes out in December. It is so helpful.

    I'm reading Richard Johnson M.D.'s book "THE SUGAR FIX" and have learned so much about Metabolic Syndrome/Insulin Resistance. He has a wonderful lecture on Youtube.
    2061 days ago