LEAHHK

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My family and I. last year 4/11



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A recent photo of me.. hiking with the ladies in my neighborhood. 6/13/12



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only two years ago! I weighed 140 in this pic and now im 180! Looking at this pic is my motivation to go back and feel great like i did.


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Hi everyone! My name is Leah. I'm 20 years old I'm married and i have a one year old! I know, people always get suprised when i tell them i'm 20 and have a one year old, but i would never take anything it back! i love my family. Most of my weight gain was from my pregnancy.. and after i gained on top of that! Im tired of making excuses for my self why i cant.. Im ready for change and telling myself that I CAN! :)

My goals i want to reach is i really want to be a runner again.. My high school days i was way active, I was in track and cross country. Thank goodness my lungs are still strong from my running days. So far i can run a 5k with out really being winded at a good pace. My goal is to run a 5k every single day no matter what! if more then great! :) I was also in soccer, im hoping that this running can get me where i want so i can be able to play agian.. right now i feel like im not ready to join a team yet. One last goal i want to accomplish this year is i want to get to my goal weight so i can be able to have another baby! During my last pregnacy i got sick with preclampsia and had to be put on bed rest.. my blood pressure was way to high and it got way to risky. I know that my weight and my exercising had to deal with the reason why i was on bed rest. I went from an all star athlete to still having my eating habits and not exercising at all. I gained a lot my first trimester and it just got worse, till the end of my pregnacy my blood pressure was horrible! This time i know what i can do to prevent myself from ever being in that position. Im going to loose my weight finally! no more procrastinating.. Once i loose my weight i promise my self i will never go back to the way i was! I want live a better life style for me and my family. I want to be an example to those around me that when you get stuck in horrible habits, you can get out of them.

Thanks for stoping by my page! :) I wish you a good luck on your journey and keep it up!!
leahhk


Member Since: 10/6/2011

Fitness Minutes: 384

My Goals:
-I weigh 180 and i want to loose 25 lbs by august 1st! I know its a big challenge but ive seen people do it, if they can i can! I know i can do it if i take a whole lot of dedication and hard work from my part.

-I want to become a runner.

-Run a half marathon before the year is over.



My Program:
Eat healthy, run a lot, strength training, being postive no matter what.



Personal Information:


Other Information:
Things i love.. My family, firends, soccer, running, food :), trying new things, travel.




Read More About LEAHHK - Profile Information moved here. (Updated June 13)




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 Pounds lost: 13.8 
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Comments
  • v MOSTMOM1
    Howdy! Thanks for the add; I added you too. Hope your day is Sparktacular!
    emoticon
    3068 days ago
  • v KYLESBLUE
    You are very inspiring! I'm 22 and I have been trying to lose weight as well but hasn't been easy! I hope we can both lose the weight and look as hot as we did when we were in high school! :)
    3328 days ago
  • v MOMIN09
    Thanks for the add!
    3335 days ago
  • v _BELINDA
    Welcome back and good luck on your journey!

    Belinda emoticon
    3335 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon

    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle!

    "Begin with good intentions and action and you'll end with satisfaction!" (Denise Austin)

    Again, welcome to the SP family!
    *~ Paula *~
    3395 days ago
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