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LCDM83
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Time to take me on as a project!
Member Since:
8/2/2006
Fitness Minutes:
88,900
My Goals:
-track food 5x week
-eat healthy 6 days week
-take vitamins daily
-keep up my great exercise plan 6 days/week
My Program:
September 2013 Jillian Michaels Body Revolution weeks 3-6.
Aug 2013 Jillian Michaels Body Revolution weeks 1-2
January 2013- Chalene Extreme/Turbo Fire Hybrid
August- Barry's Bootcamp focusing on strength training
May- ST 3x week
RUN
Kettlebell
Find new program
January-Wii training!
EA Active 2 4x week
My Fitness Coach 3x week
BLC18 challenges
December- 60 min. FM per day 6x/week. Using HRM to help monitor calorie burn, 10000+ steps per day, NO HOLIDAY GAIN!
November- Rookie 5K program, BLC 17
October- Varies following the BLC17 challenges and using cardio DVDs and continuing the Rookie 5K program
Aug-Chalene Extreme and Couch to 5K
August 1st- Advocare 24 day challenge.
2 5Ks in October! I can do it!
Personal Information:
Other Information:
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LCDM83
- Profile Information moved here.
(Updated March 22)
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My Goals:
-track food 5x week -eat healthy 6 days week -take vitamins daily -keep up my great exercise plan 6 days/week
My Program:
September 2013 Jillian Michaels Body Revolution weeks 3-6. Aug 2013 Jillian Michaels Body Revolution weeks 1-2 January 2013- Chalene Extreme/Turbo Fire Hybrid August- Barry's Bootcamp focusing on strength training May- ST 3x week RUN Kettlebell Find new program January-Wii training! EA Active 2 4x week My Fitness Coach 3x week BLC18 challenges December- 60 min. FM per day 6x/week. Using HRM to help monitor calorie burn, 10000+ steps per day, NO HOLIDAY GAIN! November- Rookie 5K program, BLC 17 October- Varies following the BLC17 challenges and using cardio DVDs and continuing the Rookie 5K program Aug-Chalene Extreme and Couch to 5K August 1st- Advocare 24 day challenge. 2 5Ks in October! I can do it!
Personal Information:
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Lynn from SE Ohio When it comes to your workouts don't barter or negotiate with yourself. Just get up and do it. Stop treating it likes it's optional, it isn't. ;) -Chalene Johnson on FB
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Blogs
3/1/2015:
Camp WannabeFit’s Winter Scavenger Hunt (in ...
12/16/2013:
Plan to stay on track over the holidays:
8/19/2013:
Ups and Downs of the Health Journey
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MINDFULME2017
May your feet never sweat,
your neighbor give you ne're a treat.
When flowers bloom, I hope you'll not sneeze,
and may you always have someone to sqeeze!
2171 days ago
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NUTZ4HARRY
Happy St. Patrick's Day!!
2172 days ago
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LUVSBULLDOGS
Happy St. Patrick's Day. Hope your week is starting off great.
2172 days ago
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AFERRARI
May the luck of the Irish be with you
2173 days ago
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ELIZ181
May you live as long as you want,
And never want as long as you live.
2173 days ago
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