LAYDIIJ1
7,000-8,499 SparkPoints 7,685
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Waking up ready to work out and get my day started!



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My Ticker:
 Pounds lost: 37.0 
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59.75
119.5
179.25
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Comments
  • v PICKIE98
    Pick me up for joyride!! I love new car smell!
    1775 days ago
  • v STORMY96
    come and join our 10 pound challenge...click the link or cut and paste, and it will take you there. ! Today is the first day of Feb. let the games begin


    www.sparkpeople.com/myspark/team_

    WAITING FOR YOU GURL!!!
    1775 days ago
  • v STORMY96
    thanks for adding me as your friend.. emoticon
    1776 days ago
  • v 2MUCHSUNSHINE
    Hello to you! Yes, we can do this! We're taking my mother-in-law to a movie and out to eat for her birthday. I'll try to be good! Hope you have a great weekend!
    1776 days ago
  • v STORMY96




    Id like to invite you to join in my challenge to lose 10 pound in Feb The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. unfortunately due to lack of activity it took me 3 yrs to gain it back but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
    click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!


    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?board=3883x156
    33x56671859
    1778 days ago
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