LAURERAURE

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Once upon a time I had a couple paragraphs of my ups and downs with weight loss here, but they don't matter anymore. I'm here, and I'm losing weight. The past and all its failures are unimportant.

I'm not pushing to lose any certain amount per week; I just plan to eat healthy foods and exercise and see what my body does with it. It's disappointing when the scale doesn't move (or moves the wrong way!) but it's part of the process, and I'm not going to starve myself or exercise until I pass out just to get better results. This is a journey towards a healthy weight, not a race to the "finish" line; there isn't even a finish line, I'll have to be very careful with my weight and eating habits for a lifetime and it doesn't just end once I hit that magic number I have set in my head as a goal. That's why it's a lifestyle change.

I have no real weight loss/lifestyle change support in my life, nobody to keep me motivated, so if you need a Spark Buddy, send me a message! I love meeting new people, and I would really love to have someone on the same journey to talk to!


Member Since: 9/17/2006

Fitness Minutes: 2,898

My Goals:
I have been overweight to some degree or another since junior high school, so I'm not really sure what I want my goal to be. Right now I have set a temporary goal picked from the middle of what the doctors say is a healthy weight range for me, and I plan to see how I look and feel once I get in that general area. For now, I plan to get down to 145lbs and see how I feel.


My Program:
I am just getting ready to start a new exercise routine. I do a lot of exercise DVDs, because it's more convenient for me.

As far as eating goes, I stay within my ranges that SparkPeople provides, and choose healthy foods to get me there. This truly has been a lifestyle change, just as it has to be. I've learned so much about eating better, and I can't say I'll never eat another chocolate chip cookie or fast food burger, but they are sporadic treats now, not staples of my diet.



Personal Information:
age: 30
height: 5'8''
shape: apple


Other Information:
"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use." Earl Nightingale


"A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before the change." Earl Nightingale


"You may be disappointed if you fail, but you are doomed if you don't try." - Beverly Sills


"The more intensely we feel about an idea or a goal, the more assuredly the idea, buried deep in our subconscious, will direct us along the path to its fulfillment." Earl Nightingale


"The minute you settle for less than you deserve, you get even less than you settled for." - Maureen Dowd




Read More About LAURERAURE - Profile Information moved here. (Updated October 19)




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 current weight: 165.0 
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Comments
  • v JENN_74
    Hello you had left a comment back in march on my page looking for a buddy, I just got back on here and the hopes to help improve medical problems, I am glad to see you are doing well, thank you for stopping by my page I should have it updated in a few days...Jennifer
    3545 days ago
  • v TASHISNOQUITTER
    Thanks for stopping by! :) So, how do you like the pharm tech life? I didnt actually go to school for it and now Im having to study for the registry. Which sucks! haha And Im needing to go back to school for Cat scan but I have to get this pharm tech test out of the way first! whew! haha Well, stop by anytime!! emoticon
    3619 days ago
  • v COLTS4LIFE10
    how did you get that profile pic? better question where can I get one of me?
    4048 days ago
  • v BETH326
    I jsut saw one of your posts and noticed your weight loss amount! That is fantastic! Way to go!
    4729 days ago
  • v LATOIJA
    Welcome to the team!!!!
    You are succeeding already!!!

    I love your page too!
    4771 days ago
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