LAURA5165

SparkPoints
 
Awards

 
Interact with LAURA5165
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am going to lose weight and get in shape now!

Member Since: 11/15/2010

My Goals:


My Program:



Personal Information:


Other Information:




Read More About LAURA5165 - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
 
 
 
 
Login to Leave Comment
Comments
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon

    3422 days ago
  • v LIVINHEALTHY9
    Hi Laura,
    Welcome to SP!
    There is so much here on SP to help you reach and maintain your goals.
    Members are supportive and helpful and participating on your Spark Teams is a great way to make new friends.
    Best of luck to you. Remember we are all here to help and support one another.

    3422 days ago
  • v MOMMA48
    emoticon emoticon Welcome to Sparks, Laura! emoticon emoticon

    Super Best Wishes to you!

    *And, feel free to check out my profile page for a few awesome teams that may be of interest to you, as we’re all here to help you on your journey to that fantastic health & happiness!

    3422 days ago