Nov 2009


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My name is LaTisha and I am a 28 y/o single mom to 3 girls ages 10, 8, and 6 residing in Baltmore County, Md. I'm at a great point in my life where I'm ready to take charge and continue to move forward! I work full time as a Social Services Director at a nursing/rehab facility and I attend school online working towards my bachelor's in Psychology. I have a history of abusing diets and diet pill addictions. Since the birth of my youngest daughter, I've made that decision to focus on healthy eating and losing weight the right way. I do struggle with consistancy and I'm hoping that with the help of sparkpeople, I will be able to reach and maintain my goals. I love to meet new people so feel free to add me as a friend and leave me a message!

*Update - in addition to my age and my children's age....some things have changed! I am now at my heaviest weight EVER! Over the 2011 holidays (roughly from Oct. 2011 to Jan. 2012) I managed to go from 154 lbs to 165 lbs. Eating whatever I want, whenever I want, how much of it I want coupled with lack of exercise has contributed to this weight gain! Not only have I NOT been going in the right direction but I've been going up! Eeek!! I am officially stepping out of denial and committing to what I need to do to get this under control. I'm also experiencing severe acid reflux which is no fun and I feel unhealthy and out of shape.

Member Since: 6/29/2007

Fitness Minutes: 336

My Goals:
My goal is to reach 125lbs by 5/17/10.

Mini goals/rewards are as follows:
3/22 141lbs
4/5 137lbs
4/19 133lbs
5/3 129lbs
5/17 125lbs

My Program:
I am making healthier food choices, using sparkpeople to monitor my calorie intake, setting mini attainable goals each month, and exercising on a regular, consistant basis.

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Read More About LATISHAPLUS3 - Profile Information moved here. (Updated February 28)

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 current weight: 163.4 
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    Iam unable to sing and speak from 3 months
    858 days ago
    Hi please let me know whether ur able to sing as u have mentioned that u had acid reflux.....did u got ur voice back....please even iam a singer....Help me god will help u..
    858 days ago
  • v TAMI1691
    welcome to the Abs diet for women team.
    Join in for some fun and friendship.
    2576 days ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Welcome to Hold the Stuffing Challenge were we stay conscious about our weight as we enjoy our holiday favorites!!!

    We will be helping you maintain your weigh over the holidays. Take advantage of the articles and tools available to you on the team and SP.

    See you at weigh-in the week before Thanksgiving!!
    2730 days ago
  • v MELNAIE35
    Hello Latisha. I read one of your comments on how to relax and I think that your ideawas great. I am going on a long road trip and I think I will use your idea of stopping and letting the kids play while I relax. It may save my sanity lol!!! I am travellin fron northern bc to the us border. I am a single mom of 4. I am going to school for Social Service worker diploma right now. I have only 6 classes left. My baby is 1 so things are a little crazy. I babysit 2 more and also work at the school as the Aboriginal student support worker. We live on a farm, so things are busy. I felt we had a lot in common and wanted to add you as a sparksfriend. I think your poitive attitude is great!!! Good luck on your journey.
    2826 days ago
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