Working on my healthy lifestyle! I've joined the Winter 5% Challenge. I'm working on eating cleaner foods and watching my portions. I'm diabetic, so I'm following a diabetic diet. I eat 3 meals and 2 snacks each day. For exercise, I have just been walking. I'm go to start back doing the Walk Away the Pounds workouts as well. They add a little extra to the walking. My son and I have a Zoo membership again. We plan on going to the Zoo and walking around at least twice a month. That makes the walks more interesting. We're also going to walk around Balboa Park in San Diego.

My main goal is to lose this weight and get off my diabetes and high blood pressure medications. I want to be healthier for not only myself but my son. I want to do all the things I have not been able to do in years such as ride a bike and go to an amusement park. I want to be able to wear blue jeans again.

I am not on a diet. I am on a healthy lifestyle. I am eating healthy foods, avoiding sugar, lowering carbs, exercising, and drinking 12 glasses of water.

My name is Lainie. I'm 58 years old. I just recently moved to the San Diego, CA area. My son got a job in San Diego and wanted me to go with him. Luckily, I work from home and was able to move there with him. I'm divorced and I have a 26 year old son.



Add a Link *~ Lainie ~* Southern California - PST "In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit." - Albert Schweitzer "Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment or the smallest act of caring; all of which have the potential to turn a life around." ~ Leo Buscaglia
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