LAINEAGARD

SparkPoints
 
Photos
See this image larger
Andrew and I at Thanksgiving! Yay UGLY SWEATER CONTEST!!! Weight: 157



See this image larger
Weight: 154-155



See this image larger
11/13 - Morning after the company's holiday party in Cincinnati :) Weight: 157


SparkGoodies
go to goodies page
Mardi Gras Beads
From:
SAMODER
go to goodies page
Fortune Cookie
From:
SAMODER
go to goodies page
Tiara
From:
SAMODER
Awards

 
Interact with LAINEAGARD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


•Hi there! I'm Alicia and I'm excited to share my goals and life with you all. 😄 I live in Indiana with my husband and our 3 fur babies. (two kitties and a husky pup)• •I work in retail so my schedule is not very consistent which has made it difficult for me to set aside a time for exercise. It's tough for me to keep motivated as I am literally addicted to sweets and carbs. This year, I am determined to make a change!• •On our wedding day almost 3 years ago, I weighed 145lbs and felt great! Now I'm currently at 166 and have trouble breathing when I walk up and down stairs... Not exactly something a 27 year old should have trouble with! I love swing dancing and Zumba, so I've made myself a goal of practicing each of those at least twice a week. I just need to remind myself how great I feel after exercising!• •I know that it's not "all about the numbers" so I am not beating myself up to get down to specific weights, they are just guidelines for myself! Mostly I need to feel more energized, healthy, and strong!• •Well, I'm looking forward to losing weight and keeping fit!• -Alicia Goals/Goal Weight by each date: 1/1 - current = 166 4/1 - goal = 155 7/1 - goal = 145 10/1-goal = 135

Member Since: 11/1/2009

Fitness Minutes: 927

My Goals:
My main goal is to lose 20-25 pounds in a healthy amount of time.

Starting Weight: 168

1/29 - 161.8

11/30 - 157


My Program:
Eat between 1200-1500 calories a day

Burn 400-500 calories a day by cardio

Drink eight 8 cups of water each day

Take every opportunity to exercise



Personal Information:


Other Information:
I really enjoy learning about other cultures. I love to watch the show Bizarre Foods because I get to see what crazy foods I may eat if I get to travel the world someday! :)




Read More About LAINEAGARD - Profile Information moved here. (Updated January 5)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkTeams
My Ticker:
 current weight: 161.1 
168
158.5
149
139.5
130
Login to Leave Comment
Comments
Member Comments (16):  123Next >Last >>