LAHAWLEY2000
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Our Family October 2009



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Every day is a gift and a choice

Member Since: 10/16/2006

Fitness Minutes: 3,368

My Goals:
2010
I plan to log in 500 miles jogging this year
(done 530 miles)

I want to lose 40 more pounds and reach my goal weight this year
(actually gained 10lbs)

2011
-Keep running
-add more strength and XT activities
-continue trying to lose weight
-take GRE and apply for admit to grad school for fall 2012 semester


My Program:
~Jogging 3+ days per week
~XT and strength train 2 days/wk
~Plan to continue tracking food on SP to stay on track and motivated



Personal Information:
Hi! My name is Leslie.
I am a wife, mom of two beautiful girls, and I work as a nurse in middle Tennessee.

I am also an "advanced beginner" runner.

I have really struggled with being overweight since having my first child at age 30 almost 12 yrs ago. My weight reached its peak during my first year of working nights as a new RN in 2006.

I am trying to keep motivated to FINALLY get back to a healthy weight and BMI.


Other Information:
Upcoming Races:

Wilma Rudolph 10K
6/25/11

Races on Record:

Clarksville 5K 11/09
36:34 (11:46 pace)

Frostbite 5K 12/09
40:02 (12:55 pace)

Resolution Run 1/10
40:01 (12:55 pace)

Country Music Half 4/10 2:47 (12:48pace)

Wilma Rudolph 10K 6/10 1:20 (12:53 pace)

Goodlettesville 4 miler 7/10 50:32 (12:38 pace)

Women's Half Nashville 9/10 2:49 (12:56 pace)

Run 4 Life 4 miler
11/20/10 47:44 (11:56 pace)

Run 4 a Cause2 5K
12/11/10 36:09
(11:25 pace) *new PR!


Moosic City Dairy Dash 10K 4/16/11
1:11 (11:27 pace)

Country Music Half
4/30/11
2:47:00 (12:44 pace) new PR*




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