LADYVOSHA

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im sassy like that



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this is my dreambody when im through. ms. toccara jones



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me and my hubby


SparkGoodies
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Workout DVD
From:
BRANEWME
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New Shoes
From:
THEGUSTINGANG
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Sunshine
From:
CHRISTINEYVO
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  • v CHICAGOHEALTHY
    It's HOT outside Chicago Women! Remember to stay hydrated today!
    emoticon

    And Stay...

    S – Smart Choices
    T – Taking Time For Ourselves
    R – Reaching Towards Your Goals
    O – Overcome Obstacle
    N – Never Give Up
    G – Getting What We Want

    3584 days ago
  • v ROSIE777
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy

    3739 days ago
  • v MRSHONEYC
    HI and a BELATED welcome to the team! You have a BEAUTIFUL smile!!!
    Thanks for responding on the Team Sparkmail!
    ~MrsHoneyC~ Team Leader, SP Class January 6- 12, 2008
    4481 days ago
  • v GUARDMANSGIRL
    emoticon Hi and welcome to SP..I hope you have a very successful journey. Below is a list of teams I lead. Feel free to join any of them that you may be interested in.

    http://teams.sparkpeople.com/ShortandSweet

    or

    http://teams.sparkpeople.com/militarylove

    or

    http://teams.sparkpeople.com/Texoma
    4486 days ago
  • v BEAR128
    Hi, Welcome to SparkPeople and BBQ
    4486 days ago
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