JIBBIE49 Merry Christmas Going through my Spark Friend List. Glad you are doing well. Let's start fresh and make 2019 the best year ever. There is no one else who will do it for us, and we deserve to be healthy and fit. 799 days ago
DIXIEFB Thank you for your encouragement on my blog. I didn't exactly fall of the wagon, in so far that I did not eat too much or so. I'm just having a hard time getting back in the habit and routine of working out regularly all through the day. But today I did well. I started out with a long walk with the dog (almost an hour at a brisk pace). The temperature was comfortable enough and it did not feel too muggy even though more rain is expected. It was a pleasant walk. And I've been counting my steps inside also. Now I just need to get some strength exercises in. I've really been slacking there. 1657 days ago
"May your day be filled with joy and laughter and glow with happiness forever after; May the sun shine warmly on your face and fill your day with love and grace."