LADYSGT83
 
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I'm looking out for me!


I just want to be happy, healthy, love myself and be able to love others. Exercise is my therapy and will get me through all the obstacles that I face everyday.
I am just returned from Afghanistan (4th deployment) and I decided that since I am not doing the job that I desire to do that I will accomplish some personal goals so I will not feel that this whole year will be a waste. One of them is to change my body for the better, to eat better, to take care of myself and be selfish about it ...
I just want to be happy, healthy, love myself and be able to love others. Exercise is my therapy and will get me through all the obstacles that I face everyday.
I am just returned from Afghanistan (4th deployment) and I decided that since I am not doing the job that I desire to do that I will accomplish some personal goals so I will not feel that this whole year will be a waste. One of them is to change my body for the better, to eat better, to take care of myself and be selfish about it for a change. No one is in control of my life but me.

Member Since: 1/2/2008

Fitness Minutes: 8,391

My Goals:
To get to 120 pounds
To achieve fitness model looking status, lol
To feel healthy and strong all the time, not just some of the time
To know the difference between "looking good" and "looking healthy"
To know that I have the discipline and the drive to treat my body as a temple
To achieve these goals with God as my support system, and not try to "do it all by myself"

My Program:
 7 Day Workout I created called Operation Prison Swolle

Sticking to a "clean eating" regimen...not a diet, my way of life!

Working on gettin rid of all the other bad things that are affecting my life.

Maintaing a strong relationship with God, HE will get me though ANYTHING!


Personal Information:
28, short, african american, woman,single, loud, comical, outgoing.

Other Information:
 "Love, life, peace, music."
"Live life to the fullest, it's the only one you got."




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Comments
  • v GAYLEHOUSE
    Hello, my name is Gayle, and I want to WELCOME you to the team Eating Because You are Bored. There are some great people on this team, encouraging and supportive, and we are glad to have you. I look forward to getting to know you on the posts. :) Gayle
    4764 days ago
  • v no profile image ALEDA*
    Welcome! All the best to you in achieving your goals.
    4764 days ago
  • v ALASKAN
    Hello & welcome Lady,
    Good to have you with us here at 1 Day Challenge team and I'll help you through your journey if you need it. I'm here to support and encourage you forward. If you fall back, I'm here to catch you and show you the right direction if need be.

    I'll try to be supportive to you and to encourage you on the journey you are taking. I'll be along side you to your goal(s) and all the way. And to you good luck and to take 1 day at a time. Take advantage of what Spark has to offer. I would like to see you accomplish the goal(s) you have and I'm there for you too.
    Stay focused and have a positive attitude, b/c those will help you in the long way............... It's good to meet and have you with us.

    To STAY MOTIVATED I DO THIS ALL THE TIME:::
    1) come in and read the posts
    2) read and join any teams that you think you like
    3) get it know the people
    4) read some articles
    5) most of all :: have fun and enjoy yourself
    You are doing great, making progress every time you come in.

    If there is anything that I can do to help, give me a holler. If I do not know the answer, I will find it. Our leaders are really great and help when you need it too. So don't hesitate to ask. That is why they are here.

    Don't give into your temptations. They are bad and will set you back. You want to move forward, have good habits ( like eating your veggies, fruits) and come in here. We all are here for you and other members too.

    Always, ERNA
    4764 days ago
  • v HOUSEOFSTARKEY
    Welcome to Eating Clean! What a fantastic goal! You can do it!

    Dawn
    4765 days ago
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