LADYHULK
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back - 12 weeks out contest prep


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This isn't my first time trying to lose weight. I am not new to the gym, eating right or losing weight. I am not proud to say I am a veteran of the weight loss game. I have gained, lost, gain, lost. I have been in the gym 4-5 days a week feeling good, to sitting at home eating and feeling unhappy. I am an emotional eater who needs to learn how to get over "Starting again". I have felt defeated by my own actions and excuses. At one point I felt great and looked great but I let that all go because "life" got in the way. I started coming up with excuses on why I didn't need the gym or why I could eat what I wanted.. and where did it get me? 11 pounds in 8 months!
So today I have decided that enough is enough! I will get back on the road, I have traveld many time before.. putting one foot in front of the other to regain my happyness.
I am going to start putting myself and my happyness first!

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~~~~~~
GOALS:
* Able to do 25 sit-ups
**Able to run 3 miles
***Reach Goal weight
****Stick with my workout plans!
*****GET healthy!
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~~~~~~

It's a hard road ahead on a long journey but in the end it's going to be worth it!



Member Since: 1/9/2007

Fitness Minutes: 58,311

My Goals:
Short Term:
*Find balance in my diet
*Run a 10K in 2014
*Run a 1/2 Marathon in 2014.
*Add 5lbs of muscle in 2014
*Do 5 unassisted pull-ups
*Track my meals using IIFYM
*Drink 8 glasses of water daily

Long Term:
*Compete in my 2nd figure competition in 2015.
*Run a 5K with my daughter
*Maintain a healthy & tone weight
*Make GAINS..lots of GAINS!


My Program:
Mon - Bi's and Tri's
Tue - Legs
Wed - Back
Thu - Rest
Fri - Total Strength (60 Minutes + Teach Bootcamp (60 minutes)
Sat - Chest/Sholders & Zumba (60 min)
Sun - Rest
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Track my meals daily using IIFYM and stay within my macro's!



Personal Information:
I'm 5'9'' and all my life I have been in a normal weight range but wasn't healthy. At one time I was very unhealthy, I smoked, drank and NEVER worked out. All that has changed now and I want to show my kids, being healthy is the way to live!


Other Information:
THE ROAD TO EASY STREET RUNS THROUGH THE SEWER!
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DON'T EVER LET SOMEONE ELSE TELL YOU THAT YOU CAN'T DO SOMETHING!
__________________

WE ALL WE GOT!

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YOU GOTTA TRY AND TRY 100% AND IF YOU FAIL, TRY AND TRY AGAIN..BECAUSE THE WORST FAILURE IS NOT TRYING AT ALL!

************************
WHOOOORAHHHHH!




Read More About LADYHULK - Profile Information moved here. (Updated February 25)




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Comments
  • v LAFFWITHLINDA
    Good Morning! Stopping by to ask you to join us in the Back to Basic- September challenge, being held by the American Veterans that are Disabled or Not Team. There will fun, points, fun, prizes, fun, learning, fun, cheering, and did I say FUN! You can join in any time you want. Hope to see you there!

    2146 days ago
  • v CHICANA_PEACH
    Thanks so much for commenting on my page hun! You are right, you can do this too! Anything is pretty much possible :D
    3606 days ago
  • v JO*ANNE*IE
    Hey There Gorgeous!! Gosh -- how adorable are you??!!! Thanks for visiting me and leaving such kind words. we "Sox" girls must stick together, right??!! Pls stay in touch and know that I am here for you!! Blessings and hugz! Joanne
    3653 days ago
  • v FOOTBALLGIRL35
    FOOTBALLGIRL35


    You are all FABULOUS.. I WANT YOU TO KNOW IT.

    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!

    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous.

    And--since you're sent it before--you don't have to do it again!!

    Thank you for thinking of me!

    Hope you have a great weekend--and I specifically wish you time with sunshine, time with friends, and healthy food choices!!
    emoticon
    3709 days ago
  • v TOPAZTOO
    Thanks so much for my goodie!!! It and your note were both appreciated!! You are doing great so far!! Just keep up the good work. We both know you can do it!!!!! I hope to see you on the board. It really does help, you know.

    Best of luck to you!!!

    emoticon
    3709 days ago
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