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Introduction Text One day at a time............

Lose the weight is the top goal, followed by improve health and endurance, and finally improve my personal outlook.

Trying SparkPeople, connecting and following through on the website

Just a 48 year old gal giving it a shot

No matter how long it takes you to reach your goals, try to remember that the time's going to pass regardless, so you will either stay where you are now, or you'll be the "you" you dream about today! The only thing stopping me is me!

Add a Link I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious behavior ~ Thoreau 1. Get started - met ;) 2. Reach outside of my comfort zone - met 3. Wear father's family heirloom ring - met 4. Crossover the 200 mark 5. Shop in regular szs. 6. Lose 25% of starting body weight 7. Exercise daily (consistently) 8. Wear grandfather's family heirloom ring. 9. Crossover 150 mark 10. Learn to like me 11. Maintain!
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