01/08/2012-279 01/15/2012-273 01/22/2012-274.8 (not gonna beat myself up about it, but know what i did wrong. In the past this would have been enough for me to throw in the towel, but this is a new week and I get to dust myself off and start over again. Next weigh-in Sunday will be EPIC!!!!) 01/29/2012-271.8 January total weight loss- 7.2 pounds @@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@ 02/05/2012-268 02/12/2012-265.8 02/19/2012-266.6 (I have no clue why i can't break, I need to reevaluate what I am doing. I am not going to cave in and go back to my binging tho. I still feel great). 01/26/2012- Welp, Here I am, again. Starting over again. I don't mind cause i wasn't using sparkpeople to it's full advantage. So this gives me a chance to do it right. Right? Ha, Ha. I started to get back into "ME" (healthy lifestyle), a couple of days before the New Year. I didn't want to do the typical New Years Resolution only to break it. I have been a "BG" (big girl) all of my life. I have never succeeded with losing enough weight to be considered within normal range. I even had a surgery date scheduled for Lap-Band surgery in Jan 2011. You ask me, whats so different now Crystal? You have tried this and that with no success. What if you fail again? But thats just it. If i fail, I not going to beat myself up about it. Just realize that I have to jump back on the bandwagon. Stop killing myself with these workouts and other do what I find fun and interesting. For me that is running, Zumba, and weight lifting. However, my biggest goal is to get my sister motivated to take care of herself and workout. I love her and I want her around for a long time. Scratch this stuff! Wat Dup SparkPeople? Stop through to update my status and my weigh in. Today's weigh-in 01/08/2012 280 @@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@@ Back at it Today's weigh-in 08/30/2013 269

My short term goal is to lose 5% of my weight. Which would put me at 266, and my long term goal is to lose 10%. Which would put me at 252

To have fun this time around.

Crystal Davis-Owens davisowens@aol.com



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