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No New Year resolutions for me this year, they always end up the same way, unreachable. For 2019 I want to achieve my goal weight by making changes that I can stick to for life. no more crazy diets or fasts or cleanses just plain healthy choices. I want to be healthy and strong and be independent from health problems. I am more than a number on the scale. I want to be able to run, jump, climb and be active outdoors and indoors without feeling exhausted. I am ready, I am not getting any younger, Let's do this. I am committed to ME this year and making myself happy and strong, mentally, physically, and spiritually.

Member Since: 10/13/2011

Fitness Minutes: 26,422

My Goals:
Become stronger, fitter, and healthier.To do this I need to exercise daily if even for 10 minutes, add strength training to my routine 3x's a week, and eat healthier.

Be happier by focusing on what I want and what makes me happy. I truly don't know, I have spent so much time focusing on my family and how they feel and what they want that I have lost myself.

Be more independent. I am a stay at home mom, I want to do something with my time other than clean house and exercise and worry about how to lose weight. I know there is more to life than this and I hope to find it this year..

My Program:
Flexibility is what I am about so I may not do the same routine every day.
Do my youtube videos at least 5 days if not very day.
Walk on the treadmill or outside whenever possible. For the Treadmill I would like to do 30 minutes every day but the outside walking can be at any time.
Do Strength training 4 or more days a week.

Personal Information:
I love to be social and have a good time. I love to travel, shop, and being creative. I have a husband and four children that I adore but who also drive me crazy. My oldest son has started college this year and it is an out of state college so that has been hard for me to get used to. I am visually disabled which makes doing most things harder but I tend to rise to the challenge.I love all things glittery and shiney and my little girl is beenie boo crazy and I am a little bit too :-)

Other Information:

Read More About LACRESHAH - Profile Information moved here. (Updated January 9)

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