KUHTREENUH

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Dec 2007: After I lost about 8 lbs. (don't worry, I gained em all back....bleh)



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December 2009 125 lb (pre-spark)


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JA2010
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My mom sent me the link to his website at the perfect time. I have yo-yo'ed with my weight for as long as I can remember. The part about weight loss that I always had a handle on was fitness. I love to run and lift weights. The gym is a very happy place for me.I have spent the last year learning how to take care of my body physically. I was able to accomplish many goals for myself. I hold records at the gym for Cross Fit challenges and ran my first 1/2 marathon. :o)

Food on the the other hand, ugh. I either emotionally eat, don't eat at all, become obsessive with my foods and eat the same thing every day, or way over eat. I for some reason can't wrap my head around what to eat or how much to eat.

My goal now is to keep working out and just learn to eat better. I love healthy foods, not I just need a realistic view of what a balanced diet looks like. I am looking to lose some weight, just not much. I more want to learn to make myself all around healthy.


Other fun things about me. I am a teacher. I have a great group of third graders and I love what I do. When I am not teaching, I love spending time with my family (my boyfriend and cat). I also love to do anything crafty; painting, drawing, sewing, cake decorating, you name it!I Oh, I also love magazines. Silly thing to love but I religiously read them.


Member Since: 1/6/2010

Fitness Minutes: 11,925

My Goals:
Be balanced
Be happy
Be healthy
Be a role model
Be energized
Be alive


My Program:
I work out 6 days a week. I like to take spin classes, use the elliptical machine, and run. I also take a class callef Ulitmate Cross Fit 3 days a week. It mixes cardio with strength training.

Mon: 30 min cardio
60 min UCF

Tues: 90 min cardio

Wed: 30 min cardio
60 min UCT

Thur: 90 min cardio

Fri: 30 min cardio
90 min UCT

Sat: Varies..... sometimes a race, sometimes spin class, sometimes other outdoor fun. :o)

I am also helping a friend's husband get back into running and have a running club at school. This means I can add 1-4 extra 15 minute runs a week.

I am also trying to keep track of my calories 7 days a week. My exception are holidays, anniversaries, and special celebrations.

My calorie goals are between 1400-1700 calories a day. I work out hard and need the calories.




Personal Information:


Other Information:
I am a 3rd grade teacher. I live in Northern California. I love to watch trashy TV. My new year's resolution is to do one new thing a week and it has been soooo fun so far. I have been with my boyfriend for 4 1/2 years. I am a virgo.




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 current weight: 129.0 
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Comments
  • v MINDFULFILLNESS
    Happy Holidays from THE DAILY SPARKER!

    We're so happy you've chosen to be on our team. We have a one week challenge starting on Sunday if you're around and would like to join in. Stop by our team page for more information.

    Enjoy the season,
    emoticon emoticon emoticon emoticon
    Jasmine
    CO-LEADER / THE DAILY SPARKER
    3598 days ago
  • v HEATHERL219
    I hope you had a wonderful Thanksgiving!! emoticon
    3626 days ago
  • v MINDFULFILLNESS
    Hi There!
    Just stopping by to say HI from The Daily Sparker.
    I just read your last "Current Status" and hope you're continuing to move on after the breakup. That's really tough and it's such a vicious downward spiral when we eat and drink because we feel bad and then we feel bad because we ate and drank!
    Anyways, sending you positive vibes and hope you're following your dreams!
    emoticon
    Jasmine
    CO-LEADER / THE DAILY SPARKER
    3656 days ago

    Comment edited on: 10/27/2010 11:09:34 PM
  • v DEESJOURNEY2FIT
    hahaha the marriage on the brain thing is tough. I have managed not to say one word to John about it in two days, I'm making progress! Now if I can keep quiet in future days, hehehe. Poor guy! I think after the wedding is done (my brothers wedding this saturday), my mind should hopefully calm! emoticon
    3839 days ago
  • v FITNTRIMTIFF
    Keep up the good work!! You are doing a great job :)
    3853 days ago
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