100,000-149,999 SparkPoints 113,981
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Kathy and Andy 2007

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Gracie Oct 2014

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My Hubby Surprised my with a Sparkpeople Shirt... Isn't he a great guy!

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I love Sparkpeople. I have so many friends that have become like family to me over the years. We help to motivate and encourage each other through many things among them healthier way to do things. I'm so blessed to have all of you as my friends.
Here's to 2019!
A Spark friend shared this. Thanks Mary...
May you understand that negative thoughts and words are simply a habit.
May you choose to think and speak positive words.
May you be inspired to express the highest and best of yourself in all your thoughts, words, and actions.
When your words and actions bring a smile to others, you are guided in a life of freedom and fulfillment.

Something I want to remember... Also from Mary...
Whenever you are feeling less than good, if you will stop and say, Nothing is more important than that I feel good—I want to find a reason now to feel good, you will find an improved thought.

Anytime you feel negative emotion, you are in the mode of resisting something that you want, and that resistance takes its toll on you. It takes its toll on your physical body, and it takes its toll on the amount of wonderful things that you are allowing to come into your experience.

Excerpted from Money and the Law of Attraction on 8/31/08

Our Love
Esther (Abraham and Jerry)

Member Since: 8/8/2007

My Goals:
Long Term Goal:
To continue to do my best in becoming a healthier me.

My Program:
I will
- Remember that this is a life long journey...
- Keep trying...

Personal Information:
I've been disabled since 1992 with back pain. I've had 3 back surgeries and most days have pain that keeps me down or slows me down. In 2017 I had to go on Oxygen 24/7. So I do tend to sit more than I should and have gotten weaker from it. I try to remain positive and get up and move as best I can.

Other Information:

Read More About KSNICKER - Profile Information moved here. (Updated April 10)

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My Ticker:
 Pounds lost: 10.0 
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  • v SHERYE
    Hello KSNICKER and welcome to the team 50+members, we are so glad that you decided to join us, and I look forward to getting to know you better.


    5001 days ago
  • v TRICIA2250
    Welcome KSNICKER... I lost 87 pounds several years ago. I was so proud of myself and happy to have people make nice comments. Well, I kept the weight off until about 6 or 7 years ago when I found out that I was anemic for the first time... and tired all the time. Well, it's time to lose it again, and lose it so I can't find it again. I discovered I'm anemic AGAIN, but was pushing myself and pushing myself to walk even though I had no energy. My doctor said that my hemoglobin was so low that she couldn't imagine how I even got out of the bed in the mornings. Well, in the past 2 weeks I've had 2 pints of blood and 650 ml of iron... I'm feeling much better now and hope to really get on track with my weight loss.

    You have shown that you can succeed, and I hope that you meet your goal again this time. Share any knowledge you might have that can help the rest of us...

    Welcome aboard.
    5001 days ago
  • v SCOOTER423
    Welcome! What cute dogs! I bet you are proud of yourself for quitting smoking a much better quality of life without it. Good luck on your weight loss goals!

    5002 days ago
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