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I have not been on here in a long time and am slowly finding my way back. In December I was tested comprehensively. Reader's digest, I have been sick for six years, since I went through radiation. Testing has shown that I am wheat, gluten, dairy, cow, and all egg intolerant with an allergic reaction. If I want to get well I need to change to get better.

It is the hadest thing I have ever had to do.

I think I understand now, it is about retraining the brain. I find that my body loves fresh food and eating fresh. Imagine that.
It is hard very hard, but I will figure this out!

I see this picture to the left from 2007 and think, wow I looked pretty darn good.

Member Since: 2/7/2007

Fitness Minutes: 200

My Goals:
My goals for 2007:

Knowledge. Learn as much as I can to become Healthier and along the way thinner.

amazing that was my goal for 2007, 2009

I am much more knowledgable...I have to lose the weight, use my knowledge....

My Program:
Stay within the correct calories and stop eating foods that go against my digestive system.

Fresh, organic whole foods!

Exercise @ least 5 days a week. YAHOO!!!! Goal met and I have added a DAY! I am at 6 days a week!

Personal Information:
I grew up in Michigan then left the cold winters and flew south! Spent enough years in South Florida to call it home. Moved to AZ 6 years ago, over it miss the water.

I have one 2 legged son Jonathan, 75, and 2 4 legged boys, Gizmo who is 8 and Stevie Ray who is blind and 3 year old and snarky :)

Other Information:
"the way to get started is to quit talking and begin doing"
"If we don't change, we don't grow. If we don't grow, we are not really living. Growth demands a temporary surrender of security."

Read More About KSINCC - Profile Information moved here. (Updated February 16)

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 Pounds lost: 26.2 
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  • v JOANN67
    hello hello my dear friends! please pass this on to all karin, for some reason again at work i am not able to get to the page to post this,, i leave tomorrow at 3 40 pm central standard time, i will be in chicago by 5 and on the plane for manchester england by 6 pm,, i am so excited, not even nervous, and i had to share, i went shopping last night, for some new clothes, i have lost enough weight that the jeans i bought last june to go on my trip were literally fallin off, i was able to buy a size smaller and a size smaller in my bra,, wow,, how fun was that!! I still havent been able to post my new do on the web, it appears now that my digital is broke, :o( but tony is going to let me use his digital so we can send pics to you all ,, i really really really cant wait to share my everyday things with you all

    you are all so very special to me, and i love you all, thanks for your support

    I believe in you all, you are all doing a great job and Karin where did you get that figure thingy pic of what you will look like when you lose your weight?

    Talk soon,, only 4 hours of work to go ,,woohoooooo

    5123 days ago
    Hi there! Trying to figure all of this out! This concept is pretty neat, I like your picture!
    5135 days ago
  • v CYD7777
    This is a great page. Your picture is wonderful and SpiderMan, wow, he's the man! Cynthia
    5136 days ago
  • v AMBERD0717
    Hey I made it AND i have a profile pic. WOOHOOO :)
    5136 days ago
  • v KATHY68
    Welcome!! Ya know...we never really could see your pics on BL. You are very pretty! Your son looks adorable too!
    5136 days ago
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