25,000-29,999 SparkPoints 29,843

October 2012

October 2005


Gold Star



Interact with KSILANO
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

Read More About KSILANO - Profile Information moved here. (Updated March 2)

Shown if member clicks "Read More"
My Goals:

My Program:

Personal Information:

Other Information:

Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
  • v SONGBIRD800
    Hi! I am jumping back on the SP wagon after falling off for the last year. You sound like a real motivator which is just what I need! I too live in the Sarasota/Bradenton area and would like to join in some area challenges. I love walking and would like to know if there is a training program for a 5K walk here in this area.

    I am also new to this area and I have never seen such beautiful places to take walks! emoticon
    2499 days ago
  • v KATHYM316
    Karen thanks for the invite but I have the girls usually until about 5:45..Bob is doing the run on the beach with a friend of ours that is in town..
    Did you have any damage from this a.m.? That sure would have changed my attitude a great deal..Well have a great day, and thanks for making me smile..I needed it~~~
    2504 days ago
  • v KATHYM316
    Hi Karen..stopped by to say HELLO. Hope that you had a wonderful weekend..I sure am glad that this last week is over with, if you know what I mean..Have a great week..
    2504 days ago
  • v KATHYM316
    Hi Karen..it sure is nice now that I can put a face to someone that I have met..that is so weird..Hope that you had a good afternoon and a better tomorrow..Keep in touch..Hey, maybe we could get together on the weekends and do some walking? Let me know if you are interested..
    2514 days ago
  • v KATHYM316
    I read that you were having some minor surgery..just checking in to make sure everything went well and wondering how you are feeling..Need anything please let me know..Praying for you.. emoticon
    2588 days ago
Member Comments (61):  < Previous12345Next >Last >>