KSHEARS

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BLESSEDBRNEYEZ
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Read More About KSHEARS - Profile Information moved here. (Updated August 29)




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Comments
  • v BLESSEDBRNEYEZ
    Hey SP SISTA GIRL!!! Just wanted to stop by to give you some encouragement!!! YOU CAN DO IT!!! I know all about potlucks !! Set your boundaries. You have 3 choices.. You dont have to eat any... (which may be hard at first) you can get a small piece. (you may feel satisfied or crave it more) or bring an alternative snack. And tell your co-workers no thank you but still join in the celebration. Weight watchers has a good mini bar of red velvet cake. Its just enuff "sweet" for you!!! Don't beat yourself up. We fall down but we get up... You will have the Victory !BE ENCOURAGED! emoticon emoticon
    4092 days ago
  • v MBOYD1027
    hey there girl well good morning i use to my self be sweet and dessert junkie lol well i have taliored my appetite to say i love yogurt and i get fresh beerries to put on top and them gronala to add the fiber and then i use purvia sugar substitute its 0 gfat and 0 cals but tatses just as sweet or if i have to have a sweet to i have a lil of sometime i just dont eat as much girl thank u for the friends add and good luck to your sucess
    4093 days ago
  • v KIMBIE
    Hey love. Girl just hang in there. We are going to fall a million times on the journey to lose the weight. But then we just have to get up a million and one times! Dont worry about the missteps...they happen. Dont beat yourself up just look at the bright side...tomorrow is a chance to do it right...and you will. Hang on...you will be alright!

    emoticon
    4093 days ago
  • v LIZBETH2188
    Good luck on your journey too !!!!!!! thank you for the comment !!!!
    4094 days ago
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