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Member Since: 7/14/2008

Fitness Minutes: 205

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Read More About KS5892A - Profile Information moved here. (Updated November 17)

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  • v CHANNEL1988
    Goooooo you! I am so proud! :) And it's been ok, been reading a lot about my issues. Taking it easy. Eating surprisingly well, I'm not counting calories but it doesn't seem to matter just not over doing it. I promised myself to go to the gym today I might force myself to make the trek. But I just want to say I am really very proud of you. :) good job both on the gym and getting back up
    4539 days ago
  • v CHANNEL1988
    Hi Kat! Haven't heard from you, are you ok? How's your week progressing?
    4540 days ago
  • v CHANNEL1988
    I love that spirit you have, yeah I fell but hey I dusted myself off and here I go again. We can do it! I am so close to a binge right now though, I am trying very much to hold out. x] I save 1200 cals for pasta alfredo. Although I am really fighting to urge to have it though. But it's really hard.
    4543 days ago
  • v CHANNEL1988
    YAY, good job and getting back up on the horse. I am proud of you. Good luck with today and push my comment button anytime you need to. Today is going well :) Damn I keep wondering if this ever gets easier though.
    4543 days ago
  • v CHANNEL1988
    Ok so I got an MP3 PLAYER that records voice and I record the reasons why I never want to binge again and whenever that binging feeling comes on I listen to it. Try to calm myself down with soothing music and if all else fades I try to eat a little bit of fruits and go back to my recordings. :) Please try it with me
    4544 days ago
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