100,000-149,999 SparkPoints 102,711

thank goodness my rose colored glasses are clear again!

oops where'd that pink lens come from??


Happy Face

Happy Face

Happy Face

KRZYKAT3 is a SparkPeople Motivator!

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Jan 4, 2018: Wishing the world a year full of love and miracles. I have been blessed with 2 in the past week and want to pass this on to others. going to be on the Minions BLC this winter and looking forward to the challenge of a daily task.

Dec. 6, 2017: another change, another day. an SP friend , or two, have sent some encouragement from Fb, so I am back to jump on another wagon. Here is to continued motivation and success for 2018.

June 11, 2017

Today I am officially retired from my career, from part time work (at least for now) and ready to fly life. I have joined BLC 34 Midnight Mustangs and am working on eating healthier. Excited to have spark always ready!!

08/19: v
BARBARAROSE54 The reason why people give up is because people focus on how far they have to go instead of how far they have come !!

08/18: Guess timing must be everything. I come back and find out the BLC spark is still in business and registration is open. Good way to start a new health journey with new and old friends!!

06/30/2009: LOVE YOU MOM & MISS YOU!

Member Since: 9/29/2005

Fitness Minutes: 54,374

My Goals:
Living healthier, laughing more, smiling for all

Releasing the child within to lead me down an adventurous path

Loving ME - I DO! finally I believe I do.

My Program:
08/15/16: 60 seconds 3x, on bench
07/01/13: 30 seconds
ON hold bad knee & SI
06/01/14: 65 seconds
03/01/15: 60 seconds 3x in a row
2017: can still do 60 seconds 3x in a row

Personal Information:
positive daily
Get up and do something!

Other Information:

Read More About KRZYKAT3 - Profile Information moved here. (Updated January 4)

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 Pounds lost: 22.2 
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  • v NEWSTART127
    emoticon Time is running out on Week 5! Make sure you get all the points you can to climb the ranks! emoticon Can you believe we're almost halfway?!?!? emoticon
    97 days ago
  • v N260SNFIT
    Here's a mid-week pick-me-up for YOU! emoticon emoticon emoticon
    104 days ago
  • v NEWSTART127
    emoticon Hello my Minion buddy! emoticon
    Happy Groundhog emoticon Day! Are you hoping Phil doesn't see his shadow emoticon so we can get a jump on Spring? emoticon

    Don't forget to make some awesome plays for the WEC emoticon this weekend!

    Happy Friday! Minion emoticon !
    108 days ago
    Just saw your blog and decided to visit your page as well. Wow! Look at all your Spark Streaks and Trophies. Bravo!!! You inspire me. I hope you will have a fantastic Friday.

    * (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.*•*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.¸.•*¨) * ¸.•*¨)*
    "People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success."–Norman Vincent Peale
    * (¸.•´ .•´ (¸.•´¸¸.•¨¯`•.*•*¨) * ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`•.¸.•*¨) * ¸.•*¨)*
    109 days ago
    emoticon to the .....COUCH POTATO more TEAM

    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. We would love to have you join us on the Forums for some fun and challenges.

    113 days ago
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