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I have been up and down the weight roller coaster more than any kid at an amusement park, but no more!! Last year finances and stress caused me to lose my trainer, my gym, and my motivation to do anything. The new desk job did not help either.To my surprise, I realized that not only did I not gain 30 lbs back, like I usually do, I also realized that I have kept a lot of my healthy habits naturally. Therefore this year, I know what needs to be done, I just need lots and lots and lots and lots of motivation to lose minimum 25lbs, and gain a consistent healthy routine! I have goals for every 5 lbs. You have to want it wnough to sacrifice!!!!

145 - Nails/Toes
140 - Hair
135 - New workout gear!
130 - In home heavy bag!
125 - A full day at the spa!! The works!

Member Since: 2/3/2009

Fitness Minutes: 30,989

My Goals:
Lose weight
develop a routine,
spend more time with my daughter,
start a meditation routine, a exercise routine,, and easy diet to follow, and develop a happy outlook on life

My Program:
I am tracking everything through this site and in my own food journal.
I am going to the gym four days a week back with my trainer. On the other two I am learning the Wii, developing a really good stetching and yoga routine and hitting up the tradmill. I am attempting to drink 70 oz of h2o a day which is the hardest, and finally i am trying to develop a daily routine that gets all of my mommy dos accomplished, time with my daughter and fiancee, a time for myself to meditate enjoy the day, and accomplish all of my weight loss goals.

Personal Information:

Other Information:
Time create and stick with my new life and a new lifestyle!!

Read More About KRMFREEONE - Profile Information moved here. (Updated February 7)

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 current weight: 158.0 
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    How are the problems at your house? Did you get rid of them yet? Or did you shave your head, and burn down the house! We, my sister and I are curious. No one at the hospital has ever heard of a pregnant tick, laying all that mess. Let us know.
    2045 days ago
    ▀ ▀ █ ▀ ▀ ▄ .✿.* FRIENDSHIP KEY *.❀.
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    This is the key to happiness ♫ Do not keep it ♫ Offer the Key to those you Love and Admire ♫ You grab the key to happiness and send it to everyone you can and enjoy ♥ ♥ Always be blessed !

    I hope you have a great week!

    2061 days ago
  • v MISSY455
    Thanks so much for all of your support! You are an emoticon emoticon

    I really appreciate your insight on my accountability blogs. Also, a big emoticon for my wonderful goodie! I am trying to use my elliptical at least once a week, if for no other reason than to keep my hubby from harping about it! Really he is cool about it, but I feel guilty having it taking up space when I am not using it. It is great on the really hot days, I can get a decent workout without going outside.

    I hope you have a wonderful week! Enjoy the journey!
    2188 days ago
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    It has been a very long time. Miss you lots. Are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let’s convert our flaming thoughts into positive action! Let’s fill our minds with infectious enthusiasm! Let’s feel the powerful-charged energy releasing from our bodies! Are we ready for continuing success?? GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO!! TOGETHER, We CAN Do It!! WOOHOO!!

    ~ Monika ~ emoticon
    2236 days ago
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    "The world would be so lonely, in sunny hours or gray, without the gift of friendship to help us every day." ~ Hilda Brett Farr ~

    It's special people like you that help me keep going and remain focused. I am grateful to have you as a Spark friend and for being an example for us to follow. YOU ARE A WINNER in all that you do! Have a beautiful and blessed day!

    ~ Monika ~
    2416 days ago
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