KRISTYSMITH1981
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I am 37 years old with a husband, an 8 year old, a 4 year old and 2 mini daschunds. I was diagnosed with pre-diabetes by my doctor just before Christmas 2016. I have a desk job, so I am not really moving around as much as I used to. It wasn't always that way. I used to work at a botanical garden and was an environmental and sustainable development student who was outside and moving around all the time which kept my body from gaining weight. After my first daughter I was able to take the pounds off by skating with a roller derby team and then took up running. After the 2nd baby, gestational diabetes, a second c-section and a new desk job, the pounds increased drastically. I'm bigger than I have ever been in my life and at risk for diabetes and heart problems and I am NOT okay with that. Something has to change. My goal is to start by losing 5 lb increments at a time until I’m at a healthy place for my body.

Member Since: 1/15/2013

Fitness Minutes: 4,543

My Goals:
Return my blood glucose to normal.
Return my resting heart rate and blood pressure to normal.
Lose 41 pounds.





My Program:
Using Sparkpeople, physical activity wherever I can --walking/jogging/home workouts/YMCA, and reading The Prediabetes Plan by Hillary Wright, M.Ed, RD to reach my goals.



Personal Information:
Originally from Ohio, I now live in Kentucky with my husband, 6 year old and 2 year old daughters. I am a New Loan Auditor fora bank and make polymer clay tiles. I love trying new outdoor activities and hope to expand my fitness knowledge on Sparkpeople!


Other Information:
"It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs." ~Jillian Michaels




Read More About KRISTYSMITH1981 - Profile Information moved here. (Updated July 30)




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Comments
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    490 days ago
  • v KRYS210
    Glad you found our Pre-D team. We have lots of great tips to help you move towards a successful goal!

    Krys
    1075 days ago
  • v BARCLE
    Hi and welcome to the Runner Girls United team emoticon Have a super day emoticon
    2302 days ago
  • v 1MANKNEY
    Thanks for the flowers. Just the think to cheer me up!
    2510 days ago
  • v KRISTYSMITH1981
    Hahaha! I have one that is just like that. Copper is the fussy one that doesn't like to be outside too long. Maggy, the girl LOVES the outdoors and thinks she's a labrador. Thank you for the page comment and the encouragement on the Geocaching Team.
    emoticon
    2516 days ago
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