KRISP87

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DOREENKNIGHT64
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JUSTKATIE
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My Ticker:
 Pounds lost: 12.2 
0
17.55
35.1
52.65
70.2
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  • v LEEPFROG95
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    ~~~~~"Everyone is an Architect of their own future...what are your plans?"~~~~~
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    ............Thank you for playing with FIRE........QUICK FIRE!!!!...........
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    ~~~Mic~~~~Wendy~~~~Alan~~~~Kelli~~~
    3864 days ago
  • v GIRLTRUCKIN
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    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


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    4059 days ago
  • v MARSHA430
    Thanks for being my Spark friend. It sounds like we have a lot in common. Congratulations on your weight loss so far. You are doing great, keep up the good work!
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    4101 days ago
  • v SONIA.B
    emoticon Hello,
    I saw you in the huddle room and I wanted to tell you have a blessed day!

    emoticon Sonia

    Good weight loss so far! emoticon
    4103 days ago
  • v SHELPEN
    Happy Birthday Kris, from the Teachers Learning to Lose team. We hope you have a GREAT day--you deserve it! Congrats on your weight loss too! :)
    4507 days ago
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