KMVBBAM
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Our youngest daugher and me (Dec. 2013)


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GOLFGMA

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The Knees

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Each day is a new day and each day I will be striving to be the best version of myself that Our Lord intended me to become.

The challenge life presents to each of us is to become truly ourselves – not the self we have imagined or fantasized about, not the self that our friends want us to be, not the self our ego would have us be, but the self God has ordained us to be from before we were in our mother’s womb. "Matthew Kelly"



Member Since: 4/29/2006

Fitness Minutes: 163,292

My Goals:
New Goal for 2017: Losing the excess weight to take pressure off of my poor knees, along with becoming the best version of myself emotionally, spiritually, and physically.

Finding out for every ten pounds overweight generates thirty to sixty pounds more force on my knees, I will be celebrating each ten pounds lost of weight.

Past Goal: I am setting small goals so I don't become frustrated or disappointed. My hope is to lose at least 2 lbs each month and to stay with Sparkpeople through my weight loss journey.


My Program:
My program consists of eating balanced meals each day and getting an hour of cardio in each day along with drinking more water. I also do lower body strengthening exercise every day.



Personal Information:
I am a retired school teacher from Nebraska who enjoys her family an time with my six grandchildren. I have many hobbies, including gardening, reading, golf, ancestor research, family historian (digitizing old photos and video's of our family into books and backup for other family members), and arts and crafts.


Other Information:
I believe my faith is one of my stronger qualities.

One of my favorite songs is by Richie McDonald, "Faith"
Here are the key lyrics:

Faith gives you hope hope gives you strength,

Strength gives you courage to go on each day,

When you're praying for answers to things you can't change,

When it's out of your hands you hold on to faith.




Read More About KMVBBAM - Profile Information moved here. (Updated May 1)




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Comments
  • v GOLFGMA
    Just dropping by to say "Hello" and hope all is going well with you. Hope you are getting to play some great golf! emoticon
    4 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    48 days ago
  • v JSTETSER
    Thank you for your comment on my blog today! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    61 days ago
  • v -WRKNG2ABTTRME-
    If you would like to try something different with a little challenge...I have one for you to consider. It's a small private team that competes with others within the larger X-Weighted team. Doing various challenges. Runs for 8 weeks. Main requirement is to post weight weekly...other activities, all though very beneficial, are optional. Drop me a note stating your interest.

    If you have any questions, please let me know. Thanks.

    ~Nancy~ (Dwindling_Divas team
    87 days ago
  • v GMADONNA70
    Mary it is so nice to meet someone else from Nebraska!! Where are you located? I live in Gothenburg and have for 36 years. It will be nice to have someone to relate to here.

    GMADONNA70***Team Leader, Small Goals Commitment Team

    103 days ago
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