KMIRANDA2000

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May 2013



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June 2002



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TRUE THAT


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 current weight: 220.0 
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Comments
  • v GATORLADY02347
    Thank you for your comment! I just wanted to tell you a little secret that I do. I weigh myself once every two weeks, because daily your body changes so much. I weigh myself in the morning, after I take a shower also. Another thing I have done, is put the scale up in an ackward place so I don't have the temptation to step on it! You will see better results that way, because you have to lose something in two weeks, if you work your butt off :)
    4022 days ago
  • v VIAFREE
    Hi, looking at your wt. ticker made me smile, you have done a wonderful job thus far. It inspires me to keep pushing forward.
    I read on someones page today "Dont let the scale rule you"
    I guess that is advice we both should take a long look at.
    Keep up the great work.

    Shel
    4022 days ago
  • v no profile image KAMANN1979
    Thank you for the advice and help !!
    4037 days ago
  • v NISHAMARIE83
    Woooo HOOOOooo!! Yay for you! I just got back from Vacation! Time to start working out again! I need a new goal now! haha!

    Glad to see your doing good. And you LOOK GREAT! emoticon

    Nisha
    4087 days ago
  • v NISHAMARIE83
    Welcome to Spark People! emoticon I hope you enjoy it as much as I do. It really helps to make Excercise and Health an everyday habit. I look forward to logging on here each day to put what excercise I did and just spread the motivation!! emoticon

    Good Luck and if you ever need help with anything let me know!! :)

    Nisha emoticon
    4105 days ago
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