KJUSTICE22

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My Ticker:
 current weight: 225.0 
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  • v SKINNYMINNY40
    HI! Great job setting goals to be healthy and set a good example! Seeing other people's before/after pics was the biggest motivation for me, and tracking my food intake and cals burnt the most useful tool. It really is a change in how you look at things. I used to hate running, never stepped on a scale, and ate cereal as a midnight snack. But now I can't make it through the day without some form of excercise; I look forward to it and thrive on it. And my food choices are so much more reasonable for my body without ever feeling deprived. Best wishes for a successful journey! Never give up!
    3288 days ago
  • v JO*ANNE*IE


    Thank you for the honor of adding me as a Spark friend. I am adding you to mine and look forward to walking our journeys together!!

    Blessings,
    Joannie
    xoxoxox
    3650 days ago
  • v BENJAMINSBABY
    Just wanted to drop by and say HI! Hope you have a happy and healthy week! :)
    3704 days ago
  • v JAZZIELORI
    emoticon to Challenged by Arthritis! We are glad that you have joined our site..I want to let you know that our team shares support and information everyday! If you have any questions please feel free to ask..Read our threads and get to know what we have been doing and whenever your ready let us get to know you!
    Lori Co-Leader Challenged by Arthritis emoticon emoticon emoticon emoticon emoticon emoticon
    3771 days ago
  • v KIERAE
    Welcome to the Challenged by Arthritis Team!! Come and join us in our team forums, introduce yourself and check out our challenges. Good luck with your weight loss goals!

    3772 days ago
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