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1 year ago....

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Me and my boys wishing by best friend's son farewell as he leaves for Afganistan 1 1/2 year ago

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(wrong date) 3 years ago doing good had lost 40 lbs!

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3rd time is a charm they say right? Well I sure hope so. The older I get the less energy I find myself having. This is my "official" third time of really interacting with Spark and this time I am determined to complete my goal.

The last 2 years of my life have been very difficult. One of my best friends batteled breast cancer (cancer sux). My husband's union has been very slow due to the downward spiral of our economy. He was in a bad accident this spring and has not yet returned to work. ( another sux!) So, my life has been an uphill battle that I am struggeling to overcome.

As many of you mom's can imagine my needs have taken the back burner to my children and others who depend on me. Again, I have let myself down. I have tipped the scale higher than ever after soothing my emotions with FOOD.

I know what works and what does not and as long as I pray and am consistent I know that God and I can acheive great things! (along with help from Sparkpeople :))

Member Since: 3/6/2008

Fitness Minutes: 10,412

My Goals:
To get it together and keep it together. Portion control, calorie counting, and excercise.

My Program:
Working on calorie counting, eating high protien and high fiber foods. Making excersise a must do whether it is walking or whatever I can fit into my schedule.

Personal Information:
I live in Crete, NE a smaller town just southwest of the capitol city Lincoln. I grew up in York, NE. I am married and have 3 awesome boys who are my life. Each one brings something so special to my life.

Other Information:
I LOVE watching my boys in their sports activities. Wrestling is my FAVORITE! I have 2 wrestlers right now and hope my little guy gives it a shot. Both of my oldest play football too!
I teach kids club at our church and love being a part of our church community.
I love spending time with my best friends and shopping or just going for a walk and laughing!

Read More About KJOHNS5 - Profile Information moved here. (Updated January 7)

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My Ticker:
 Pounds lost: 18.2 
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    Hi! Nice of you to drop by!! I am glad to see you back. All is well here, just very busy since summer started. How is that little man doing with his glasses? Great I hope!

    Look at your ticker, very impressive, keep up the good work!!
    emoticon emoticon

    Talk soon
    4732 days ago
    Welcome to Christian Living. And congrats on being done with 31 lbs !!! emoticon emoticon emoticon
    4736 days ago
    As the team leader of the group Christian Living welcome

    We look forward to you coming and sharing with the group as often as possible
    4736 days ago
    Thank you so much for the encouragement! I'm super excited to start shedding the pounds! And congratulations to you with your 3 boys and your weight loss!!
    4736 days ago
    Thanks for the comment on my blog. You are doing fantastic also...31 pounds gone! Congrats, keep up the great work!
    4737 days ago
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