I'm 24 yrs old, just moved to St. Louis working as an echocardiographer. Being a recent grad school student, I am very busy trying to juggle work, new responsibilites, and the infamous play time. Since I've been too distracted with all my responsiblities, I have neglected my nutrition and excercise. Not to mention, I've fallen in love and our dates normally involve food =) Since starting SparkPeople back at the end of 2006, I've done the "Oprah" thing and have yo-yo'd. I went from starting at a size 20 in January 2007 to trying on size 12 dresses in September of that year!!! I lost track of my goals when I moved to a new city, but I'm back!

My two biggest personal goals may not seem much, but to me they mean everything! Short term- Do 30 mins of cardio at least 5 days a week! Long term- Down to a size 8/9 (&/or) Bust: 36-37 inches Waist: 28-29 inches Hips: 38-39 inches

Keep track of calories, take the stairs and take extra steps whenever possible, don't let my diet become a stress!!!

I'm just a country girl from Kansas, farm raised & corn fed.



Add a Link Remember...amateurs buit the ark, professionals built the titanic. I've learned that you can tell a lot about a person by the way he/she handles three things: a rainy day, lost luggage, and tangled Christmas tree lights.
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