See this image larger
Kelley and I at Magic Kingdom 4/7/09

See this image larger
Mickey and the Family at Disney April 2009

See this image larger
My rough riders

go to goodies page
Happy Face
go to goodies page
go to goodies page
Happy Face

Interact with KIMDJ73
Add as SparkFriend Send Private Message Leave Comment

Hello My name is Kim and I have been a Spark member since January 2007. My first year on Spark was AwEsOmE I lost a total of 45 pounds. I kept it off much of 2008 until overtraining for a 5k sidelined me with a back injury in May of 2008. I fell off the wagon and began slowly to go back to the "old" ways and now I am here again starting over. I have not gained all of it back and I know now that I will have to build myself back up to where I was with my fitness level. I love sparkpeople because it gives you flexibility and for me I need that. I need a range that I can work with and seeing it on graphs and charts just helps me. So let's all be thin in 2010!

Keep away from people who try to belittle your ambitions. Small people always do that but the really great ones make you feel that you,too, can become great. ~Mark Twain~

Member Since: 1/9/2007

Fitness Minutes: 10,499

My Goals:
To be the Best Me I can Be!

To start out slow and build myself up.

Forgive myself and know that I am only human not perfect.

My Program:
1. Low Carb/High protein
2. drink at least 64 ozs. of water
3. 1 diet soda a day
4. Cardio 30 mins Doing Treadmill, swimming, biking and eliptical 3 times a week
5. strength training T,T,SA
6. Ab/core exercises everyday.

Personal Information:
I am a Christain Mother and Wife. I have been married to Paul for 16 wonderful years. We have a beautiful daugther Kelley who is 13. I have a pug named Katie and a black lab named Brownie.

Other Information:
I love Red and I love the University of Georgia
Go DAWGS!!!!!
I am an avid reader and I love to write. I like to spend most of my free time with my family. I like to exercise (who knew?? LOL)

Read More About KIMDJ73 - Profile Information moved here. (Updated March 4)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 14.0 
Login to Leave Comment
Member Comments (137):  123Next >Last >>