KIERAE
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Aliegh 2016




2017


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KIERAE is a SparkPeople Motivator!

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Hi, I am a foodie - I love to cook, enjoy figuring out how to make recipes more nutritious, and challenging my friends and family to try new foods.

I have rheumatoid arthritis which was diagnosed when I was 2 years old. I went into remission when I was about 6. I came out of remission during my junior year of college when I was studying nursing and focusing on midwifery (yes that moment sucked). I ended up changing my focus to psychiatric and truly that was the beginning of my learning to be "flexible".

I have had 25 plus surgeries. I have learned there is no defined "line in the sand". You do the best you can do and you learn to alter your expectations of what you can do or what you want to do - otherwise you get stuck (and depressed). Not a good place to be - I don't do depressed.

My exercise program is tailored around whatever I can do within my limitations with my rheumatoid arthritis (and the lovely Pacific Northwest weather). Currently I am in the "let's replace the total joint replacements that are wearing out" phase. I redid my left hip in August, only to have it fail. So I am now 2 1/2 month postop...

What I found with Sparks was a sense of community. This is an important factor with dieting, and especially with anybody who is at home due to whatever circumstances and/or disabled. Sparks has kept me accountable. It keeps me motivated. It reminds me that there are plenty of other folks who are on this journey who are just beginning or on their way - and they need to know that there is hope that their weight goals are attainable. And all I can say is they are! It takes work, patience, and heck - you need to be a pit bull (love my doggies) and push yourself forward. YOU CAN do this - it takes time but if you are persistent, anything is possible!


Member Since: 3/3/2007

Fitness Minutes: 194,442

My Goals:
Reboot - my goal is to once again hit 145-150. One pound at a time...


Prior history:
I would like to get to 150 pounds by January 2008.
12/28/2007 update: I made my goal plus 4 pounds. I am wearing a size 6. For 2008 try to lose another 5 pounds (to 140) and tone up.
3/28/08 - met my goal of 140.
5/25/08 - going for 135 since I have managed to lose 3 pounds anyways during maintenance. Evidently my body can handle a little more weight loss!
10/1/08 - On maintenance all summer and decided to lower my maintenance to 130 - 135 since still losing. I have a Thanksgiving Challenge going which I hope to lose 3 pounds to hit 130.
11/11/08 - hit 130lbs!
11/30/08 - NY Challenge. Goal to hit 128 for an even 60 pounds by my 2 year SB anniversary.
1/27/09 - hit 127. Considering myself now maintenance
9/12/10 - Survived the summer and continue to maintain although my body doesn't seem to be comfy at 125. More ideal is the 135 range for my lifestyle


My Program:
Currently am vegetarian - I need to get back to measuring/weighing for portion size. Then I am going to see if I can modify South Beach to fit my needs since SB worked well before (although I was a heavy protein kinda gal).

My exercise program is modified due to having multiple joint replacements and rheumatoid arthritis.



Personal Information:
I am 57, married with 2 adult children (ages 36 and 40), and one adorable granddaughter, Aliegh who is 9. My daughter, my grandchild and their Boston Terrier have lived with us for the past three years. Add to the chaotic household is my fat cat Riley and my old lady kitty, Missy. I use to have weimaraners but we lost them both (and I miss my walking buddies horribly). I love to cook, craft in several mediums, play with graphics/web sites and reading. My biggest passion these days is music: am a music fiend, collect vinyl, get to dj occasionally and am known to break out in dance regularly.


Other Information:




Read More About KIERAE - Profile Information moved here. (Updated May 21)




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Comments
  • v JIBBIE49
    emoticon The Motivator of the Day.
    Looks like it has been a good while since someone posted on your page, so hope you have been checking in and working toward your goals. Let's have an update.
    652 days ago
  • v CATHOLICCORGI
    Are you still Sparking? How is your RA?
    1051 days ago
  • v DUSTYPRAIRIE
    The recipe you posted looks great. All I need is eggs! it would make a good supper, too.
    1222 days ago
  • v DUSTYPRAIRIE
    have a terrific weekend! emoticon
    1229 days ago
  • v IMAVISION
    I just read this poem & felt it too good not to share on this CHRISTmas Eve! God bless!

    {This is another version of 'Twas The Night Before Christmas' }


    'Twas the night before Jesus came
    and all through the house
    Not a creature was praying,
    Not one in the house.
    Their Bibles were lain on the shelf without care
    In hopes that Jesus would not come there.

    The children were dressing to crawl into bed.
    Not once ever kneeling or bowing a head.
    And Mom in her rocker with baby on her lap
    Was watching the Late Show while I took a nap.

    When out of the East there arose such a clatter.
    I sprang to my feet to see what was the matter.
    Away to the window I flew like a flash,
    Tore open the shutters and threw up the sash!

    When what to my wondering eyes should appear
    But angels proclaiming that Jesus was here.
    With a light like the sun sending forth a bright ray
    I knew in a moment this must be THE DAY!

    The light of His face made me cover my head
    It was Jesus! returning just like He had said.
    And though I possessed worldly wisdom and wealth,
    I cried when I saw Him in spite of myself.

    In the Book of Life which He held in His hand
    Was written the name of every saved man.
    He spoke not a word as He searched for my name;
    When He said "it's not here" my head hung in shame.

    The people whose names had been written with love
    He gathered to take to His Father above.
    With those who were ready He rose without a sound.
    While all the rest were left standing around.

    I fell to my knees, but it was too late;
    I had waited too long and thus sealed my fate.
    I stood and I cried as they rose out of sight;
    Oh, if only I had been ready tonight.

    In the words of this poem the meaning is clear;
    The coming of Jesus is drawing near.
    There's only one life and when comes the last call
    We'll find that the Bible was true after all!


    (by Reverend Edward M. Gionest, Sr.)

    To those who receive Him, He gives the power to become the sons of God, even to those that believe on his name. Repent and declare with your mouth that Jesus is your Lord, and believe in your heart that God raised him up from the dead, you will be saved.
    1245 days ago
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