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Emotional Eater...

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3/ 2015 I am doing much better in battling my emotional eating. I look into the pantry and think...that cookie is not really going to solve the problem. Empower myself! I feel stronger and stronger everyday physically AND MENTALLY! I feel like I have more control of my life and I''m not a slave to food.

11/ 2015. I gained up to 142.5 pounds. All the weight I lost and gained more. Why? Stress eating. Caring for my mother In law on chemo and worrying about my children got me this high back 8 weeks ago.

Now I have lost 6 pounds total, have a wellness coach and am 136.5 now. There has been lots of stress, but I have managed to get back in good eating habits.

Lost 6 pounds in past eight weeks.
My pain is gone!
My strength is more than ever!
I might not get to 127, but I just want to be healthy and strong. The best should only go into my sacred vessel.

5/11/2017 I'm frustrated and had a hysterectomy in Dec 2016. I am feeling better and more healed. I am now 12 pounds over what I weighed before the hysterectomy and I lost an organ! I need to get the weight off, but very frustrated. I can't exercise as I used to. I have to follow physical therapist restrictions, because if I don't, I'm in pain. I need to track eating, but am not motivated.

Member Since: 9/19/2012

Fitness Minutes: 11,059

My Goals:
Get back to health.

My Program:
Track what I eat, exercise everyday and don't hurt myself while exercising.

Personal Information:
Recent hysterectomy and endometriosis excision due to sciatic and pelvic pain in Dec 2016 hurting my exercising pattern.

Other Information:

Read More About KHADIJA11 - Profile Information moved here. (Updated May 11)

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My Ticker:
 current weight: 146.0 
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