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Introduction Text I''ve played the yo-yo game my whole life. I think my biggest fear is that this is the next yo-yo, not the end result. I am 40 yearsars old. I have two awesome and busy boys. I lost weight in college and gained it steadily back when I got married and had babies. At 215 pounds, my friend asked me to try CrossFit with her. She made me promise to try 3 months. If I didn''t want to stay, then, I could quit. It has been 5 years and I have not quit. It never gets easier but it gets better. I can now do amazing things that I never thought I would be able to do. My biggest struggle is food. I love it! That is why Sparkpeople has been so helpful. I don''t have to play games with food. I just track my calories and it helps me make choices through the rest of the day.

My first goal is to get into the average BMI category. My real goal is to be happy with who I am, not what I think I should be. Lose 20 more pounds

CrossFit 3-4 times per week Yoga 1 time per week Track calories





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