Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Cyn's Mock Potato Casserole
Visit SparkRecipes.com
KFIORI
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
See All Photos (1) ›
SparkGoodies
Happy Face
From:
KFIORI
Dumbbells
From:
KFIORI
Valentine
From:
WORTHEYMOM
Give KFIORI a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with KFIORI
Add as SparkFriend
Leave Comment
A Work in Progress
I''ve played the yo-yo game my whole life. I think my biggest fear is that this is the next yo-yo, not the end result. I am 40 yearsars old. I have two awesome and busy boys. I lost weight in college and gained it steadily back when I got married and had babies. At 215 pounds, my friend asked me to try CrossFit with her. She made me promise to try 3 months. If I didn''t want to stay, then, I could quit. It has been 5 years and I have not quit. It never gets easier but it gets better. ...
I''ve played the yo-yo game my whole life. I think my biggest fear is that this is the next yo-yo, not the end result. I am 40 yearsars old. I have two awesome and busy boys. I lost weight in college and gained it steadily back when I got married and had babies. At 215 pounds, my friend asked me to try CrossFit with her. She made me promise to try 3 months. If I didn''t want to stay, then, I could quit. It has been 5 years and I have not quit. It never gets easier but it gets better. I can now do amazing things that I never thought I would be able to do. My biggest struggle is food. I love it! That is why Sparkpeople has been so helpful. I don''t have to play games with food. I just track my calories and it helps me make choices through the rest of the day.
Member Since:
4/19/2010
Fitness Minutes:
5,713
My Goals:
My first goal is to get into the average BMI category.
My real goal is to be happy with who I am, not what I think I should be.
Lose 20 more pounds
My Program:
CrossFit 3-4 times per week
Yoga 1 time per week
Track calories
Personal Information:
Other Information:
Read More About
KFIORI
- Profile Information moved here.
(Updated June 16)
Page Title
Introduction Text
I''ve played the yo-yo game my whole life. I think my biggest fear is that this is the next yo-yo, not the end result. I am 40 yearsars old. I have two awesome and busy boys. I lost weight in college and gained it steadily back when I got married and had babies. At 215 pounds, my friend asked me to try CrossFit with her. She made me promise to try 3 months. If I didn''t want to stay, then, I could quit. It has been 5 years and I have not quit. It never gets easier but it gets better. I can now do amazing things that I never thought I would be able to do. My biggest struggle is food. I love it! That is why Sparkpeople has been so helpful. I don''t have to play games with food. I just track my calories and it helps me make choices through the rest of the day.
Shown if member clicks "Read More"
My Goals:
My first goal is to get into the average BMI category. My real goal is to be happy with who I am, not what I think I should be. Lose 20 more pounds
My Program:
CrossFit 3-4 times per week Yoga 1 time per week Track calories
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
3/7/2016:
Running into walls
6/16/2015:
Stuffed
6/16/2015:
Counting calories eating out
See More Blog Entries ›
SparkFriends
ERINLINDSAY83
XFITSTRONG
BTVMADS
BRENTTHIN76
CLOWN54
RUTHANNE100
See All SparkFriends (9) ›
SparkTeams
Fitbit Users Unite!
SparkPeople's 30-Day Small Changes Challenge
CrossFit Women
Working Moms
My Ticker:
current weight: 187.0
209
194.25
179.5
164.75
150
Login to Leave Comment
Comments
This user doesn't have any comments.
Report Inappropriate Page
close ×