KERMIE67
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Never Quit!




Have a great week sparkers !


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BARBIEE52

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From:
--DEBY--

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BARBIEE52
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I am no longer focusing on what I do NOT want but focusing on the things that I DO want.
I am a healthy fit person
I am a loving mother
I am energy
I can do anything and be anything
I am Love
I am Healthy
I am Blessed.

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. Norman Vincent Peale
Read more at: https://www.brainyquote.com/quotes/norman_
vincent_peale_132560?src=t_motivational


Member Since: 1/7/2008

Fitness Minutes: 49,501

My Goals:
1) lose 5lbs ~acheived 1/8/18 now for 10lbs
2) Drink 8 glasses of water daily
3) to exercise 4 X's a week for 30 minutes
4) MAKE healthier choices



OVERALL goal weight 144


My Program:
Stay with in my Calories 1300~1600
30g of sugars a day

Excercise 30 minutes Everyday
Strength Training T, TH Sat
Everyday..
Take Vitamins
Drink my water 100oz
OVERALL goal weight 144



Personal Information:
Hi
Here's a little info about me.
I live in the Hampton Roads area of Virginia. I moved here from NY. That's when I met my wonderful hubby, . We have 4.5 beautiful kids, My bonus Daughter Ashton & her husband , Our daughter Miranda and our sons Jamie and David and our 2 dogs Marlee & Reya.
My hobbies include: Reading, watching movies, but most of all I love watching my kids play sports and taking pictures of them.
Anything else you would like to know about me feel free to ask.
Now I'm looking forward to getting to know you


Other Information:
"Affirm the positive, visualize the positive, and expect the positive, and your life will change accordingly."

Love anything to help me to become a more positive person.

OVERALL goal weight 144




Read More About KERMIE67 - Profile Information moved here. (Updated March 5)




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 Pounds lost: 24.6 
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Comments
  • v --DEBY--

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~Waving Hello~
    Wishing You a Happy & Terrific Tuesday ~ BLESSings ALLways ~Deby

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Stay positive and happy. Work hard and don't give up hope. Be open to
    criticism and keep learning. Surround yourself with happy, warm and
    genuine people." ~Tena Desae
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    2 hours ago
  • v --DEBY--
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~ Waving Hello ~
    ~~ Wishing You ~~ a Most MARVELous Moonday ~&~ a WONDERfilled Week ~~
    ~ BLESSings ~ ALLways ~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "May we treasure the divine gift of communication, & may we use it wisely to build &
    to assist others on this marvelous journey through mortality." ~ L. Lionel Kendrick
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    1 day ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    When people appear in your dreams, is it because
    that person wants to see you?
    What would you do if today was your last day on earth?
    Do what makes your heart happy.
    They say "Don't try this at home",
    so I'm coming over to your house to try it.
    ~Unknown~
    Have a day filled with happy things you want to do,
    things to try, or dreams filled with love!
    Enjoy this day..it's like no other, & never will be.
    ~Barb~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2 days ago
  • v --DEBY--

    ~💖~💕~💛~💕~💙~💕~💚~💕~💜~
    ~~ Waving hello ~ 🙋🏼 ~ Wishing You ~~
    ~💕 a SPARKtacular Saturday ~&~ 💕~
    a WONDERfully COLORfilled Weekend
    ~💖~💕~💛~💕~💙~💕~💚~💕~💜~


    3 days ago
  • v --DEBY--

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~ Waving hi ~
    ~Wishing You a FUNtastic Friday ~&~ a WONDERfilled Weekend~
    Hang in there, its almost the weekend ~BLESSings ALLways~Deby

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Its My belief is that we were put into this world of wonders & beauty
    with a special ability to appreciate them, in some cases to have the
    fun of taking a hand in developing them, & also in being able to help
    other people instead of overreaching them &, through it all, to enjoy
    life - that is, to be happy." ~Robert Baden-Powell
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    4 days ago
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