KERMIE67
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Never Quit!




Have a great week sparkers !


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BARBIEE52

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I am no longer focusing on what I do NOT want but focusing on the things that I DO want.
I am a healthy fit person
I am a loving mother
I am energy
I can do anything and be anything
I am Love
I am Healthy
I am Blessed.

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. Norman Vincent Peale
Read more at: https://www.brainyquote.com/quotes/norman_
vincent_peale_132560?src=t_motivational


Member Since: 1/7/2008

Fitness Minutes: 48,903

My Goals:
1) lose 5lbs ~acheived 1/8/18 now for 10lbs
2) Drink 8 glasses of water daily
3) to exercise 4 X's a week for 30 minutes
4) MAKE healthier choices



OVERALL goal weight 144


My Program:
Stay with in my Calories 1300~1600
30g of sugars a day

Excercise 30 minutes Everyday
Strength Training T, TH Sat
Everyday..
Take Vitamins
Drink my water 100oz
OVERALL goal weight 144



Personal Information:
Hi
Here's a little info about me.
I live in the Hampton Roads area of Virginia. I moved here from NY. That's when I met my wonderful hubby, . We have 4.5 beautiful kids, My bonus Daughter Ashton & her husband , Our daughter Miranda and our sons Jamie and David and our 2 dogs Marlee & Reya.
My hobbies include: Reading, watching movies, but most of all I love watching my kids play sports and taking pictures of them.
Anything else you would like to know about me feel free to ask.
Now I'm looking forward to getting to know you


Other Information:
"Affirm the positive, visualize the positive, and expect the positive, and your life will change accordingly."

Love anything to help me to become a more positive person.

OVERALL goal weight 144




Read More About KERMIE67 - Profile Information moved here. (Updated March 5)




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 Pounds lost: 24.6 
 
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Comments
  • v BARBIEE52
    ~* emoticon ~*~ emoticon *~The Tale of Two Dogs~* emoticon ~*~ emoticon *~

    There is a story they tell of two dogs.
    Both at separate times walk into the same room.
    One comes out wagging his tail while the other comes out growling.
    A woman watching this goes into the room to see
    what could possibly make one dog so happy and the other so mad.
    To her surprise she finds a room filled with mirrors.
    The happy dog found a thousand happy dogs looking back at him
    while the angry dog saw only angry dogs growling back at him.
    "What you see in the world around you is a reflection of who you are."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon ~*~Barb~*~ emoticon emoticon emoticon
    21 hours ago
  • v --DEBY--


    ~~💕~ 🙅🏻~💕~ 🙅🏼 ~💕~ 🙅🏾 ~💕~~
    ~~~~~~~~~Waving Hello~~~~~~~~~
    ~Good Morning ~💕~ Wishing You~
    a WONDERfilled SUPER SATurday
    ~~💕~ 🙅🏾 ~💕~🙅🏼 ~💕~ 🙅🏻 ~💕~~



    23 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Have you ever not done something, because you were too scared?
    You waited too long, and thought, "Next time."
    Well, sometimes you're not ready for a next time,
    and you still wish it was a this time.
    Well, its always a this time..its never too late.
    Fight your fears..get it over with.
    How will you know what could've been, if it never happened?

    emoticon emoticon Never wait for a "Next Time." emoticon emoticon
    1 day ago
  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~ Waving hi ~ & ~ Wishing You ~
    ~~ a FUNtastic Friday ~&~ a WONDERfilled Weekend~~
    ~BLESSings~ALLways~Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "My belief is that we were put into this world of wonders &
    beauty with a special ability to appreciate them, in some
    cases to have the fun of taking a hand in developing them,
    and also in being able to help other people instead of
    overreaching them and, through it all, to enjoy life - that is,
    to be happy." ~Robert Baden-Powell

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



    2 days ago
  • v --DEBY--


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon ~ Waving Hello ~
    ~ Wishing You~ a BLOOMing THOUGHTfilled Thursday ~
    ~ BLESSings ~ ALLways ~ Deby~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "The truth is - there is no actual stress or anxiety in the world
    it's your thoughts that create these false beliefs. You can't
    package stress, touch it, or see it. There are only people
    engaged in stressful thinking." ~ Wayne Dyer

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



    2 days ago
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