KELLIB44

SparkPoints
 
SparkGoodies
go to goodies page
Trick-or-Treat
From:
ABB698
go to goodies page
Thank You Message
From:
SHADY36
go to goodies page
Sunshine
From:
ABB698
Awards

Shared Fitness Tracker
 
Interact with KELLIB44
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I started off January weighing 197, the most I've ever weighed in my life! I began my fitness program on January 17th by working out w/ a Personal Trainer on M, W, F & and a Pilates Trainer on Tu & Th. This while watching my calories helped me drop down to 175 by May 25, 2011 (the day I joined Sparkpeople.com). After joining Spark, I had the same workout schedule as above but worked in additional cardio throughout the week and paid better attention to the calories I was consuming each day. I dropped down to 161 by July 27th. I still need to lose 35 lbs to reach my goal weight. Lots of hard work ahead of me. I look forward to meeting others & providing support & encouragement in our journey to health & success! :)

Member Since: 5/25/2011

Fitness Minutes: 3,917

My Goals:
January 17, 2011 - 197 lbs
May 24, 2011 - 175 lbs
1st Goal -161 lbs (July 27th)
2nd Goal - 145 lbs (October 12th)
3rd Goal - 130 lbs (December 21st)
4th Goal - 120 lbs. (February 15th)
*even though I don't feel like the lbs are coming off as quickly as I would like. I try not to get discouraged and do something positive going towards my goal every single day!


My Program:
1. Personal Training (Strength training & cardio) Mondays, Wednesdays & Fridays.

2. Pilates Training on Tuesdays & Thursdays.

3. Keep Calories between 1200-1300 a day.

4. Since May 1, 2011, I have been getting in an additional 30 minutes of cardio 5x a week and that seems to be helping a lot.

5. Drink at least 2 liters of water per day

(any suggestions or recommendations are most welcome!)



Personal Information:
My name is Kelli, I'm 44 and live in Austin Texas with my husband and our adorable dogs.

I'm here to meet like-minded people who are working hard to be healthy and at their goal weight.

Please stop in and say hi, let's become friends :)


Other Information:
Never, ever quit!




Read More About KELLIB44 - Profile Information moved here. (Updated August 20)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 155.3 
175
161.25
147.5
133.75
120
Login to Leave Comment
Comments
  • v BLETHD
    hi kelli!
    everythings good on my end. been working a lot and that cuts into my time to spend on SP site, which is a bummer. also been hitting the gym and I see you have too! WTG :)
    slowly delving into yoga. also interested in pilates but never followed up on it yet. seems like im so busy.

    how have things been going for you? :)
    3673 days ago
  • v REHENAZELREYHAN
    Hi Kelli! I am still learning how to find my way around this site. I saw your comment to me and felt encouraged. I look forward to following your progress and learning from you!
    3673 days ago
  • v LAMOURA
    Hello emoticon emoticon Everything is great here but its raining hows it there? Today is full body today for me time to torture the whole body lol emoticon Whats your workout for today if you don't mind me asking? Have a great day. And thanks for popping in.
    3673 days ago

    Comment edited on: 6/3/2011 3:40:40 PM
  • v NATURALLYJJ
    Thanks for the encouragement on my mini goal of 5 pounds. It is for the month of June. Wanna join me? We can so do this!
    3673 days ago
  • v SQUIN7
    Hiya !! Well this week was tough!! I did not do any strength training but I did do my cardio and even increased the intensity. I noticed I needed to lower my calorie in take so that started yesterday. My daughter accidently broke her 5th metatarsal in her foot at school , so I was running around with her to doctors and that ate up my time quite a bit!!! Nevertheless, I still did my cardio!! YAY!!! Small victories can be add up to big ones later!!!! LOL!! Anyhow, I guess tommorow when I weigh myself I will see where I stand!!!
    Hope you are having a fantastical week and an even better weekend.
    Thanks for caring!!! :)
    3673 days ago
Member Comments (41):  < Previous12345Next >Last >>