KEITHA39

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Golf Clubs
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MULEDOGGIE
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Workout Clothes
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AUSSIEFLOSS
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Finish Line
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JLWOF1
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Comments
  • v CATLOVER110
    Thank you for the SparkGoodie! What a nice surprise. Have a great week!
    2863 days ago
  • v AUSSIEFLOSS
    Thanks for the dumbells! Working out with weights is something I need to work on! Strength training in general would be a bonus.

    emoticon
    2873 days ago
  • v AUSSIEFLOSS
    Hey how's P90X going? It made me feel good to see your message on my Sparkpage, and that I could encourage you! Thanks for letting me know. Since you have lost so much weight, I hope your joints will feel better! I have some knee problems too, and plantar fascitis (foot pain), but it is a tiny bit better. My goal is to keep taking care of myself, lose weight, take care of my blood sugar, and have my joints and feet feeling better.
    I have a lot going on in my personal life, and right now I have a need to move more and more...walking. So much fun to walk by the Sacramento River here. It is beautiful. Peaceful. I don't know what I will do when the temperature is 100 degrees but we'll see! Probably eary morning walks will be ok.
    emoticon
    2903 days ago

    Comment edited on: 4/26/2012 1:34:21 PM
  • v JLWOF1
    Keith,

    I just wanted to say "WooHoo" for your progress on the 2011 miles for 2011! You are doing more than an awesome job!

    You should join our Easter Treasure Hunt in the Walktober Team. All you have to do is accumulate 3 hours of exercise and choose a box! Very similar to what our Christmas Challenge was!

    Keep up the great work that you are doing! Happy Easter!

    Laura
    3270 days ago
  • v DMP3107
    Hi Keith

    I miss chatting with you too. I've been AWOL from the challenge team because I am so swamped with work that it's just one more thing I have to do every day. Needed to cut back. I'm still trying to keep up with the activity though, just not recording it in the team site.

    Hope all is well with you. I see you were Walker of the Day, Congratulations!!!
    3323 days ago
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