KEISHANAPIER

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Relaxation Music
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MBREWTON35
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TYANNA
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BETRME100
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Read More About KEISHANAPIER - Profile Information moved here. (Updated February 3)




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My Ticker:
 current weight: 186.0 
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Comments
  • v HEALTHYFIGHTER
    Hey miss! Just checking on you and hoping your progress is going well although it appears to me you are doing lovely! Have a wonderful day (well what's left anyways)!
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    3877 days ago
  • v CHANGE_4_ME
    How's it going lately? Was just thinking about you. Hope you're having a great week.

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    3884 days ago
  • v LINIS_THIN
    I'm dropping in to cheer you on.
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    You rock!
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    3886 days ago
  • v MBREWTON35
    Hey Girl, I was buzzing through my friends and noticed your status and my heart went out to you! We have sooo all been there! I wish I had the magic answer to the self control issue, but if I did then I wouldn't be here...and I'd be a millionaire!

    All I can tell you is that you are not alone and that you are worth the effort. Take a baby step tomorrow, even if it is only to drink your water or to go for a walk outside. Then the next day take two baby steps. Be forgiving to yourself and forget the scale for awhile and just take care of you, it will catch up with you soon enough. Read some motivational pages and articles (you can find them in the "motivation" section) and you will find your spark.

    Grab a hand to pull you back on the wagon!!
    3910 days ago
  • v no profile image KWHITE1022
    Thanks for adding me as a friend! Keep on, keeping on! Just look at your tracker to see that you are getting there. Sometimes slow and steady seems too DANG slow....but you will get there.
    3931 days ago
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