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Introduction Text "The most effective way to do it, is to do it." -Amelia Earhart I often let life get in the way of what I should be eating. Everyone is busy. Though somehow, there are people who MAKE the time to MAKE themselves - their bodies, their health - a priority. Today marks a new start for me to get Moving & Tracking! I WILL MAKE MYSELF A PRIORITY. I deserve it!

Lose 2 lbs. each week = 15 lbs. by January 3rd to feel fab, confident & energetic! Remember how good every lb. lost makes me feel to stay motivated! To MAKE the time to take care of myself (i.e. workout!) every day! Drink 8c. H2O DAILY to stay full & hydrated To remember that it is not "all or nothing". Balance, Enjoy, Compensate, Repeat. To complete C25K program! To eat healthfully & work out consistently for more Energy! To be toned & fit... with FLAT ABS!

-Tracking -Drink H20! -Add Fruit + veggies -Food is Fuel. -Move Every Day! -Take the time to wear clothes I look good in! Looking good + Feeling good = success! -Roll with it & *Be Consistent!*

Height: 5' 4" I am a wife & mom living in beautiful Colorado with an incredible husband, two amazing children & two adorable Weimaraners!

The quote that really spoke to me was on SP recently: "You are successful the moment you start moving toward a worthwhile goal." - Charles Carlson "Find what makes you consistent, prioritize it and follow through It really is that simple..." -Hollynn aka SpunkyDucky "The most effective way to do it, is to do it." -Amelia Earhart "Only I can stop me from getting to where I want to be. -Anonymous SP

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