KDGILOMEN

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I fell off the wagon for a couple of months, but I am back now and it feels great! I am just starting BLC21 as part of the Sassy Shamrock Sheriffs and I am really psyched to be part of a team that is so motivated and driven. This team has an amazing track record and I intend to help keep that streak going strong. I already know that I have to change my entire way of life when it comes to food and exercise, and for the most part I know what I need to do....now I just need to figure out how to me it "stick"! I am ready to be done with carrying around the extra baggage. There are many things I want to do in my life that require me to be more physically fit, and I am sick of moping around waiting for the weight to magically fall off so I can do them! I am really excited by how much better my body already feels. I can't wait to see what is in store for me!!

Member Since: 10/26/2006

Fitness Minutes: 3,226

My Goals:
I would really really really like to figure out how to permanently incorporate fitness and healthy eating into my life!


My Program:
Long term goals...
-To look and feel awesome
-To be physically fit so that I can do ANYTHING I want to with confidence
-To live life to it's fullest potential - as my daughter would say "YOLO", You only live once!!
-To buy a fabulous new wardrobe full of sophisticated, professional, fun, and sexy clothes:-)

Weekly Goals...
-To plan family meals for the following week each Sunday
-To go to the grocery store and have all needed ingredients on hand
-To have a dinner back-up plan for those unexpected events that come up
-To lose 1-2 pounds per week

Daily Goals...
-To be proud of myself and the choices I make
-To be a good role model
-To be my own biggest cheerleader
-To stay within 1300-1400 calories
-To exercise daily
-To work more protein into each day
-To add ALL of the food I eat in the tracker



Personal Information:
I live in the Twin Cities with my husband, 3 daughters and one dog.


Other Information:
I really enjoy reading, working on projects around the house and yard, laughing, shopping, watching movies and my favorite T.V. shows, and hanging out with my family. I always start out strong with a new plan, and have a tendency to fizzle out once I get bored. I need constant motivation!




Read More About KDGILOMEN - Profile Information moved here. (Updated January 16)




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 current weight: 228.4 
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Comments
  • v RACHELRMK
    I had a good day!! I tracked all my food and got a walk in during my break. Feeling good! emoticon
    2613 days ago
  • v RACHELRMK
    How did today go?
    2614 days ago
  • v RACHELRMK
    Sounds like a plan! Hope your day is going well today! emoticon
    2615 days ago
  • v RACHELRMK
    I'm so glad you wrote! I was looking at your page and realized we have a lot in common! I always start out strong and fizzle out too. I get really excited and then quit, and I can't even tell you how many times I've tried all that's out there. I think keeping in touch and having accountability will definitely make the difference! I look forward to helping each other out! emoticon
    2615 days ago
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