KDGILOMEN

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I fell off the wagon for a couple of months, but I am back now and it feels great! I am just starting BLC21 as part of the Sassy Shamrock Sheriffs and I am really psyched to be part of a team that is so motivated and driven. This team has an amazing track record and I intend to help keep that streak going strong. I already know that I have to change my entire way of life when it comes to food and exercise, and for the most part I know what I need to do....now I just need to figure out how to me it "stick"! I am ready to be done with carrying around the extra baggage. There are many things I want to do in my life that require me to be more physically fit, and I am sick of moping around waiting for the weight to magically fall off so I can do them! I am really excited by how much better my body already feels. I can't wait to see what is in store for me!!

Member Since: 10/26/2006

Fitness Minutes: 3,226

My Goals:
I would really really really like to figure out how to permanently incorporate fitness and healthy eating into my life!


My Program:
Long term goals...
-To look and feel awesome
-To be physically fit so that I can do ANYTHING I want to with confidence
-To live life to it's fullest potential - as my daughter would say "YOLO", You only live once!!
-To buy a fabulous new wardrobe full of sophisticated, professional, fun, and sexy clothes:-)

Weekly Goals...
-To plan family meals for the following week each Sunday
-To go to the grocery store and have all needed ingredients on hand
-To have a dinner back-up plan for those unexpected events that come up
-To lose 1-2 pounds per week

Daily Goals...
-To be proud of myself and the choices I make
-To be a good role model
-To be my own biggest cheerleader
-To stay within 1300-1400 calories
-To exercise daily
-To work more protein into each day
-To add ALL of the food I eat in the tracker



Personal Information:
I live in the Twin Cities with my husband, 3 daughters and one dog.


Other Information:
I really enjoy reading, working on projects around the house and yard, laughing, shopping, watching movies and my favorite T.V. shows, and hanging out with my family. I always start out strong with a new plan, and have a tendency to fizzle out once I get bored. I need constant motivation!




Read More About KDGILOMEN - Profile Information moved here. (Updated January 16)




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 current weight: 228.4 
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Comments
  • v MAYBER
    Hi and Thank You for the nice comment on picture of me and dogs
    Pepper the jack russell is ours we adopted her from humane society and she has seperation anxiety issues
    Beau the chichauhau/terrier mix belonged to our son and has since gone to doggie heaven
    We have since adopted Billy a boston terrier and our son and his partner have three dogs including Billy's brother they live across the street from us so our dogs play together often
    May you have a great day one day at a time Bernice
    2573 days ago
  • v ARMINDA6
    HI!!!! I hope your strongness is shared with me! emoticon
    2578 days ago
  • v JUMPINJULIE
    Just wanted to say thank you for the advice. i will keep it in mind.
    2581 days ago
  • v LBEEKMA
    Thanks for your comments/suggestions on my blog. Yes, the drive-through trap is so easy. I had been doing well with eating at home/preplanning meals until I went back to work and started coming home later.
    2590 days ago
  • v RACHELRMK
    Things are good! Just saw your weight loss ticker - nice job on the weight loss!!! emoticon
    2592 days ago
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