KAYSMITH1979

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My Ticker:
 current weight: 145.0 
145
142.5
140
137.5
135
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Comments
  • v SN2BTHINMOM
    Welcome to NM Chileheads. Hope you're having a great 2009.

    Take care,
    Gloria
    4469 days ago
  • v ROXIMAPRIME
    Hope you have a good new year! :D Go 2009!
    4487 days ago
  • v DDOORN
    Welcome to the All Health Professionals SparkTeam!

    So pleased you've joined our Team! The Spark is THE place on the 'net for making lasting lifelong improvements in our health and well-being!

    Don, Co-Leader for the All Health Professionals SparkTeam
    http://teams.sparkpeople.com/HealthPros
    4510 days ago
  • v GAILESL
    That sounds great! I am joining the Y over on Tramway and Comanche. so maybe I can walk with you over on Tramway! Do you use the Spark pages to log your food intake? I would like to get a bit more saavy and learn more about how to use this site.
    4512 days ago
  • v GAILESL
    Thanks for the nice note! Good for you reaching 145 lbs!!! I am in Albuquerque but travel quite extesively for work. I am just now getting out and enjoying all that Albuquerque has to offer! I have tried Weight Watchers several times and to just lose this extra 20 lbs is so frustrating!
    I now know that I need heavy cardio and to do that I am going to join the YMCA and take spinning classes regularly. When I took spin in the past, the weight just poured off of me!! Where do you walk? emoticon
    4512 days ago
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