KATIELADY72

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my grandaughter Brittney went to the prom-


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Read More About KATIELADY72 - Profile Information moved here. (Updated July 28)




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  • v no profile image LAWSCOVEL1
    Hello,
    Be proud of your self for coming back, it hard to make that commitment. Remember You are the most important person so love your self & lost the weight for you.
    emoticon
    3537 days ago
  • v PANDAFANDA
    Hey,
    I'm just popping by to see how you are doing. I'm trying to get back on track and work the emoticon 28 day program. Take care,
    Donna
    3724 days ago
  • v 1AVERY
    HI Sonja
    It has been awhile since I talked to you or really conversed with anyone.. How were your holidays. Have you heard from Rebecca at all. It has really been awhile for her. Teri

    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AM AZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU



    3740 days ago
  • v HONEYBEE56
    Hi Sonja,

    I read that aromatherapy stimulates the brain’s olfactory center and heightens awareness of your surroundings. It’s supposed to give you an energy surge too, or so ‘they’ tout. Just for the fun of it, I have (at their suggestion) dabbed a bit of rosemary oil on the pulse points just behind my ears to see if this actually works. (They suggest rosemary or lemon oil for this)

    Also good for an energy surge is singing. Seriously! It is suppose to increase oxygen intake and make you feel good as you exhale carbon dioxide while belting out your favorite ‘cheerful’ tunes!

    I have been enjoying the changing colors of fall immensely! I have been taking pictures like crazy of all the fall flowers and leaves as if it were my career! Soon my part of the world will turn drab and gray as winter settles in and unless we have a snow fall again this year, there won’t be any reason to capture pictures outdoors (gray not being my favorite color! LOL)

    Have a wonderful day!

    emoticon emoticon Dusty emoticon emoticon emoticon emoticon

    3802 days ago
  • v HONEYBEE56
    emoticon Hello again!

    I thought I’d pop in again to check up on you and see how you are doing. I hope you haven’t gotten and won’t get that swine flu that’s going around!

    Now for my latest tips and pointers: Heh!

    I am surprised at how many folks don’t know what the drug information is on their prescription bottles. The first name is the trade name of the drug and the name in parenthesis is the chemical compound as in “Prilosec (Omeprazole) or for another example, Tylenol is another brand of acetaminophen.

    Exercise is important to diet because frequent physical activity improves the number and functioning of mitochondria in muscles. (Mitochondria are known as the powerhouses of the cell. They are organelles that act like a digestive system that takes in nutrients, breaks them down, and creates energy for the cell) so keep moving as much as possible!

    Have a great day~ emoticon Dusty emoticon emoticon emoticon

    3830 days ago
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