KATIE5668
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RAYLINSTEPHENS
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Life is kinda like a mountain trail, you can look at it or you can hike it, either way it is up to you to make the choice.

Choosing a route, a routine, an eating program that will support a healthy life, but also an enjoyable one. A life with NO chocolate would not be great..so I will have some. A life without bread..one of my great weaknesses, would not be fun. .. so I will have some!
The bottom line is SOME..not ALL and within reason!

I believe after floating my boat thru several trials and errors in both eating programs and exercise insanities..that moderation is indeed the key. CI/CO...is still the best way to go! Thus said it is up to me to moderate what goes in and what effort goes out!

Success as they say rests in your hands. But you must follow the path to find it. So easy to fail...give up and just say..Thas how it is.

Not This Time..Not Me...This time I believe in ME..








Member Since: 11/11/2013

Fitness Minutes: 108,739

My Goals:

Focus on Clean Eating
Aim to lose 1 lb a week over the 5% Challenge of Summer 2018
Portion control









My Program:
Cardio 6x 10,00 steps daily at least

M,W,F-weights or bands

T,TH,SAT. Get out an exercise DVD & do it!

Yoga every nite





Personal Information:
Colorado love mtn hikes.
Keep chickens, ducks, geese, one donkey, a pack of 5 dogs, 2 cats and one grumpy old man.
country girl to the bone..
love CW music.. actually love music in all its forms
Like to read, knit, crochet, garden, and cook new recipes for people and pets!



Other Information:
prefer to be outside but when in...read A LOT..knit & crochet..watch very little tv.

Play with and train my pups

I love learning new things and I am trying to do as much as I can to crowd a lotta living into each day!




Read More About KATIE5668 - Profile Information moved here. (Updated September 14)




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Comments
  • v LIVINTODAY
    Theft IS theft, Katie. Doesn't matter if it is a family member...it is even worse then!!
    36 minutes ago
  • v RAYLINSTEPHENS
    I heard the same thing happened when Ray's Mother passed away back in the '70's.

    So many siblings and it was like a free-for-all, grabbing fest.

    I am thankful that I was able to minimize by telling people "NO" before Ray passed.
    I told them that anything he had before me was long gone, and what we purchased together was mine. Thankfully Ray backed me up on that.

    I am so sorry you had to go through this while you are still very much in grief and grieving. Sometimes death brings out the worst in people.

    Remember - it's your home and you can tell people to leave the premises. I went further and told Ray's daughter that she is not welcome at my Tree Planting Memorial. It's a private ceremony - just Me, the Tree and a Hole to put it in.

    I decided that this is my home and people cannot feel they are welcome if they are not invited. That is my and your decision - no one else's.

    Huggers, 🤗🤗
    Linda
    13 hours ago

    Comment edited on: 7/16/2018 8:26:12 PM
  • v FRENCHIFAL
    Thanks for your support on my blog! Duckweed is a non-toxic aquatic plant with very small “leaves” that grows on the surface of the water. In this case, several narrower sections of the lake were completely covered, which made it harder to paddle 😩
    1 day ago
  • v LIVINTODAY
    So glad you are back, Katie! There will still be lots of struggles but.....the Sparkers are right here if you need a smile, a hug or just ..........whatever!
    2 days ago
  • v RAYLINSTEPHENS
    Your hugs 🤗🤗

    Facebook hugs 🤗🤗

    Same!

    🤗🤗
    linda & bb
    🤗🤗

    2 days ago
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